JOURNAL: 5-4-3-2-1 to Pep Talk Yourself

Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

<p>Happy Thanksgiving! With Thanksgiving kicking off the holiday season, we are entering a season of life where we are busier than normal, more stressed, around food more often, and out of normal routines. </p> <p>In this episode we do our annual talk about how you can navigate t ... Show More

<p>🚨 FORMATION DE 5 JOURS OFFERTE : https://www.reign-cabinet.fr/formation-offerte/ 🚨</p> <p>***Veuillez me pardonner, la qualité du son est mauvaise durant quelques minutes du podcast 🙏 ***&nbsp;</p> <p>Stress quotidien, anxiété, angoisse... aujourd'hui, voyons comment vous a ... Show More

We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer?Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on ... Show More

The&nbsp;Times&nbsp;briefing&nbsp;for the afternoon of Tuesday 4th February. For more on these stories throughout the day tune into&nbsp;Times&nbsp;Radio - on DAB, online, through your smart speaker or on the&nbsp;Times&nbsp;Radio app.<hr><p style='color:grey; font-size:0.75em;'> ... Show More

<p><a href="https://apps.apple.com/us/app/volley-listen-everyday/id1453489090?_branch_match_id=891621037365719092">Download the Volley.FM app for more short daily shows!</a></p> 

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sleep.In this episode, you will hear hard rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---F ... Show More

The&nbsp;Times&nbsp;briefing&nbsp;for the afternoon of Monday 17th February. For more on these stories throughout the day tune into&nbsp;Times&nbsp;Radio - on DAB, online, through your smart speaker or on the&nbsp;Times&nbsp;Radio app.<hr><p style='color:grey; font-size:0.75em;'> ... Show More