Instead of resolutions or pressure-filled goals, this episode explores a different way to enter the new year: choosing a word — or two — that anchors how you move through life.
In this solo episode, Jenny shares her words for 2026 — certainty (beyond logic) and intentionality — and breaks down why having a word can be a powerful tool for decision-making, energy management, and staying grounded when things feel noisy.
The episode walks through how to choose the right word for you, why a word works better than a long goal list, and how to actually anchor yourself into it so it guides your behavior long after January.
If you’re craving clarity, direction, or a calmer way to move into this year, this episode will help you find a word that steadies you; and shows you how to live from it.