What’s the difference between self-awareness and self-consciousness? In today’s bonus episode, Ryan shares an excerpt from his conversation with high-performance expert Steve Magness on how to spot the difference.
🎥 Watch Steve Magness’ FULL interview here: https://www.youtube.com/watch?v=rKhlm3aLREI
👉 Support the podcast and go deeper into Stoici ... Show More
Yesterday
This Is An Important Time in Your Life | How Do You Do Hard Things When Life Is Already Hard?
People probably thought Marcus Aurelius was strange. The time he spent alone in his room. The long walks he took by himself. There would be no Meditations without this quiet solitude, but more alarming, there would have been no Marcus Aurelius, either.🎟️ Come see Ryan Holiday LI ... Show More
14m 39s
Sep 2025
Episode #236 ... Meditations - Marcus Aurelius
Today we talk about the collection of journals known as Meditations by Marcus Aurelius. We mark the differences between Stoicism, modern Stoic ethics, and the journals of Marcus Aurelius. We talk about the divine logos, indifferents, and how metaphysical assumptions ladder up int ... Show More
34m 39s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part III. Modern Stoicism)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
51m 6s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part I. The Context and Life of Epictetus)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
54m 36s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part II. The Discourses and The Enchiridion)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
1h 4m
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part V. Further Analysis and Discussion)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
58m 3s
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part IV. Cognitive Behavioural Therapy)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
37m 35s
Oct 13
Coaching BIG Emotions: Episode 262
<p><b>Your client is crying again… or emotionally checked out… or endlessly venting. What do you do? </b></p><p><b>In this episode, Elena teaches you how to coach emotions when ACE alone isn’t enough. Learn how to show up with compassion, clarity, and courage—even in the trickies ... Show More
8m 13s
Dec 2024
Level Up in Life with These 11 Stoic Strategies
🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. Achieve inner peace faster. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this quiz and get your personal development program. 📨 St ... Show More
40m 50s
Dec 2024
World's #1 NARCISSIST Hack
🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. Achieve inner peace faster. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this quiz and get your personal development program. 📨 St ... Show More
17m 23s