If you’ve been trying to change your habits, your mindset, or your life—and you keep falling back into old patterns—this episode will explain why. Sustainable change isn’t about more motivation or willpower. It’s about identity.
In this episode of This Daring Adventure, Trista shares how identity is created through the thoughts you repeatedly think about who you are, and why you can’t change what you’re doing without changing who you’re being.
You’ll learn how to identify your current identity, choose a new one on purpose, and build evidence through small daily actions that make your change your new normal. This is a powerful taste of the work Trista is teaching inside Shift 2026 in her coaching community, You, Redefined.
In this episode, you’ll learn:
You’ll love the work we’re doing inside You, Redefined — my coaching community where we’re preparing for Shift 2026, a 12-week identity and mindset transformation designed to help you create real, sustainable change.
Come join us and become the woman who decides to make changes, not wait for them.
Want to try coaching for yourself? Sign up for a free one hour coaching session with me HERE.
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