Jan 11
Fertility Q&A - TTC, Male Fertility, Endo, and More
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. How can I support my fertility now if I want kids later but not yet? 2. What should male partners focus on to support fertility when starting to try? 3. Can prenatals or ... Show More
15m 46s
Jan 6
Nutrition and PCOS: Treating Insulin Resistance with Food | Cory Ruth RDN
Dr. Natalie Crawford is joined by registered dietitian and PCOS specialist Cory Ruth, author of “PCOS Is My Power,” to explain how PCOS, blood sugar, and nutrition all fit together. They talk about why PCOS is so misunderstood, what insulin resistance really means, and simple, re ... Show More
38m 33s
Dec 30
How Stress Affects Your Hormones and Fertility
Dr. Natalie Crawford, board-certified OBGYN and REI, unpacks how stress communicates with your brain and ovaries—and how that relationship can shape your cycles, egg quality, and fertility over time. This episode connects physiology with realistic strategies so you can better sup ... Show More
32m 41s
Nov 2024
Lifestyle Tips for Managing PCOS: Insights from Dr. Dylan Cutler (Fertility Expert Series)
<p>In this episode, Dr. Dylan Cutler, a PhD specialist in obstetrics and gynecology from Victoria, BC, discusses how lifestyle modifications can aid in managing and healing Polycystic Ovary Syndrome (PCOS).</p> <p>Dr. Cutler emphasizes the importance of nutrition, exercise, mindf ... Show More
14m 9s
Mar 2025
The Best Fertility Treatment Options
<div><strong><br /></strong>People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to " ... Show More
23m 28s
Aug 2024
Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman
Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how ... Show More
27m 33s
Jun 2025
Everything You Need to Know about Progesterone with Dr. Amy Beckley of Proov
<div>Today, we're talking about "Everything you need to know about progesterone" with the CEO and Founder of Proov test, Dr. Amy Beckley. With a PhD in pharmacology, and a history of infertility, Dr. Beckley created a test to confirm successful ovulation at home by tracking PdG. ... Show More
20m 43s
Jan 2025
Solo: Navigating My First IVF Appointment and Fertility Challenges
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answe ... Show More
34m 47s
Dr. Natalie Crawford is joined by gastroenterologist Dr. Will Bulsiewicz to explain how gut health, inflammation, and hormones are connected—and what simple changes can support your energy, mood, and fertility.
Key Topics:
1. The Gut–Hormone Connection
- What the gut microbiome is and why it affects your whole body
- How inflammation can quietly impact ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>When you get stuck into the mode of doing whatever you can to support your fertility, it can feel like you’re never able to slow down. </p><p><br/></p><p>Fitting ... Show More
