Jan 13
Move forward without moving on, by Kelly Rizzo
When Kelly Rizzo’s husband Bob Saget passes away without warning, she’s faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Kelly reflects on the way her father left his home country and never returned, but ... Show More
31m 15s
Dec 30
It's ok to be wrong, by Gretchen Rubin
Gretchen Rubin is an expert on happiness, and she's spent her career helping people build the habits to achieve it. But she assumed that if something works for her, it should work for just about anyone. A series of chance encounters, and a healthy helping of curiosity, makes Gret ... Show More
30m 6s
Dec 23
Feeling safe, sound, and at peace while you travel, by Rohan Gunatillake
Whether it’s by train, plane, or automobile, travel can produce a lot of stress in both the body and mind. Luckily, there are some simple things we can do to provide ourselves with relief. This week, Rohan shares a meditation designed for the busy travel season, aimed at groundin ... Show More
12m 49s
Jan 2025
Small Habits, Huge Rewards: B.J. Fogg
What drives lasting personal change? BJ Fogg, founder of Stanford’s Behavior Design Lab, challenges conventional wisdom with insights from his groundbreaking book Tiny Habits: The Small Changes That Change Everything. Drawing from real-life experiments and research, Fogg reveals ... Show More
45m 38s
Apr 2024
Introducing: Offsite Adventures
From the team behind Spark & Fire, we're happy to share the first episode of Offsite Adventures, our newest show uncovering the gems, magical moments, and unique learnings in iconic business travel destinations.Three minutes before midnight in Times Square, one of the most traffi ... Show More
20m 35s
Apr 2019
#102 – To Actually Live Your Life – with Khe Hy & Jerry Colonna
In this episode, we welcome back Khe Hy, founder of Rad Reads, to the Reboot Podcast for a second time. In his first appearance, Jerry worked with Khe to shed light on the ways in which his unrealized fears surrounding death had contributed to a lack of stillness and presence in ... Show More
59m 38s
Oct 16
Super Soul Special: Ram Dass: The Life of a Spiritual Teacher
In a rare interview at his home on the Hawaiian island of Maui, cultural icon Ram Dass sits down with Oprah to discuss his role as a global spiritual teacher. Born in 1931 to a wealthy family outside of Boston, Richard Alpert was the star of his family. By age 27, he was an assis ... Show More
23m 32s
Oct 23
3782: Discover Your World: Ways to Live Present by Danae Smith of This Wondrous Life on Embracing Presence and Curiosity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3782: Danae Smith invites us to slow down and reconnect with our surroundings through intentional, mindful living. By takin ... Show More
9m 44s
CNN’s 2023 Hero of the Year, veterinarian Dr. Kwane Stewart, has long had a passion for helping animals. Yet when a difficult work environment leaves him entirely depleted, he starts to consider walking away from his profession forever. It’s only when an unexpected encounter reminds him to return to the fundamentals, that he rediscovers the magic of his craf ... Show More
<p><strong>This week on DBR, Bretman looks back on the past few months of his podcast, sharing his journey of practicing gratitude and exploring what it truly means to live life as Bretman Rock.</strong></p><p><br></p><p>Produced by <a href="http://dearmedia.com" rel="noopener no ... Show More
<p>Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene.</p> <p><br /></p> <p><strong>About Jeff Warren:</strong></p> <p><br /></p> <p>Jeff makes meditation and pr ... Show More
