News flash: IT'S NOT TOO LATE TO RESET FOR THE NEW YEAR. In today’s episode of Hot & Unbothered, your host Brianna Gomez is sharing the ultimate New Year reset to help you start 2026 the right way. This episode covers the mindset shifts, habits, and focus you need to leave survival mode behind and step into your highest, healthiest, hottest self. If you want ... Show More
Jan 16
Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY
Some of you aren't ready to hear this one... In today’s episode of Hot & Unbothered, your host Brianna Gomez reveals the culprit that’s quietly draining your time, focus, and peace— your phone. This isn’t about quitting social media or deleting everything overnight. It’s about un ... Show More
44m 15s
Jan 9
The Year You Stop Quitting on Yourself: Commitment, Consistency & Self-Trust
You aren't lazy or unmotivated, you just have commitment issues... In today’s episode of Hot & Unbothered, your host Brianna Gomez reveals the real reason most people don’t follow through— and it has nothing to do with motivation. This episode is about becoming a woman who keeps ... Show More
43m 39s
Jul 2024
feeling myself, finding love, & listen to your body
<p>Hellooo hotties welcome back to another episode of the podcast i'm so excited to be back with you all on this beautiful Tuesday, we start the podcast off talking about my wet hot American summer so far, baseball games, egotistical men, getting a little too crazy on the 4th ... Show More
1 h
Sep 2024
Why Chase Men Like They’re The Prize? - On Cheating, Being a 'Pick Me' & Dating Lessons ft. Lisa Gilmore
EP97: When it comes to dating, we’ve seen it all—and now we’re ready to spill. In this episode, Lisa and I are unpacking the wild lessons we’ve learned from our dating adventures. We’re diving into the non-negotiables we swear by, the red flags we’ll never ignore again, and why t ... Show More
47m 37s
Sep 2024
Get Him Back Using This Method
<p><strong>Find out why this episode hit over 100,000 downloads on its first day</strong>—Tune in RIGHT NOW to learn the psychology of <u>WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS</u>!!! whether beginning, middle, or end--it seems to always happen at some point. </p><p><br>< ... Show More
38m 58s
Aug 2025
sexy hot scary summer confessionals
hello and welcome back! you guys have been BEGGING for your favorite episode so I brought back the confessionals for you all! today we talk everything- and I mean everything! nothings off limits as we chat love, s3x, summer heat, mistakes, and being tempted by the devil.. I’d get ... Show More
1h 6m
Sep 2024
why do I love toxic men? crashing out & victim complex
<p>hello hotties and happy Tuesday! welcome back to another amazing episode of the podcast, as you listen ill be on an airplane on my way to Austin Texas, but wanted to start your week off strong with a great episode. We chat about mood swings, periods, free bleeding and being a ... Show More
1h 4m
Sep 2024
A healthy romantic relationship starts with a healthy relationship with yourself With Alex Orlandi
Welcome to episode 98 of the podcast. In today's episode we are joined by guest, Alex Orlandi, dating and relationship coach as well as the author of the book, Natural love, poems for love and nature enthusiasts. Alex shares her journey of back and forward dating and what she did ... Show More
38m 37s
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2
Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.
And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO ... Show More
57m 48s