This meditation is an invitation to come home to who you truly are, not who you think you should be, not who the world has asked you to become, but the most grounded, expansive, loving version of you. Your highest self already exists within you; she is calm, she is clear, and she is deeply connected to her intuition and her truth.
In this episode, I guide you through a gentle yet powerful meditation designed to help you embody that version of yourself right now, not someday, not when you’re “ready,” but today. This is a practice you can return to whenever you feel disconnected, overwhelmed, or unsure of your next step, and it’s especially supportive if you’re calling in more alignment, confidence, self-trust, or inner peace.
Find a quiet space, get comfortable, and allow yourself to fully receive as you move through a grounding practice to settle your nervous system and arrive in the present moment, a guided visualisation to connect with your highest self and her energy, an opportunity to embody clarity, confidence, and calm at a cellular level, gentle prompts to anchor this version of you into everyday life, and a feeling of deep nourishment, alignment, and inner safety.
Head to www.melissaambrosini.com/684 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Hosted on Acast. See acast.com/privacy for more information.