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Dec 2025
50m 34s

289 | End of Year Reflection 2025

Angela Perger
About this episode
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Feb 2026
292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again
Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Weaving Ayurveda and Celtic ancestry The medicine of the snake Noticing signs The bo ... Show More
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291 | Healing in Community with Vytautė Liutkevičiūtė
Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alone. Learn More About: What trauma-informed Ayurveda really means - and why it's ... Show More
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Jan 2026
290 | Q + A : Dancing with Loneliness & Spiritual Growth
The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain of loneliness and finding a spiritual teacher. Learn More About: Tools to embra ... Show More
44m 59s
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