logo
episode-header-image
Nov 29
32m 15s

The female athlete paradox | How feminin...

Irish Independent
About this episode
In this first audio component of the Same But Different series presented by Indo Sport, Alanna Cunnane looks at what it means to be feminine within sport and how some athletes choose to harness their appearance to fine tune their performance. Where once female athletes may have been expected to fit into a certain mould, they now refuse to be boxed in - utilising their autonomy to show up as their authentic selves within their various sporting arenas. Boxer Grainne Walsh, sprinter Sophie Becker and footballer / AFLW player Sarah Rowe all provide their perspective on the topic, touching on their own self confidence, the body image ideals that they’ve grappled with and how they embrace their own personal identities outside of the ring, track and pitch. You can find more from the Same But Different series here - https://www.independent.ie/tag/same-but-different ??

See omnystudio.com/listener for privacy information.

Up next
Yesterday
The Football Show | Hat-trick Parrott, Head Coach Carrick, the curious case of Xabi Alonso
Miguel Delaney & John Brewin join Joe to chat through the latest raft of headlines on this edition of The Football Show. If you'd like to get in touch with the programme, email us at indosportpodcast@independent.ie ✉️ You can subscribe to our dedicated Indo Sport YouTube page her ... Show More
1h 4m
Jan 14
Dodgy Boxes revisited | The crackdown, the sellers, and could you get fined? 📺
Joe is joined by Irish Independent technology editor Adrian Weckler to discuss the latest steps being taken in the fight against dodgy boxes. Adrian explains the system of fines being introduced across Europe and why it could be coming to Ireland in the medium term. Before that, ... Show More
42 m
Jan 13
The Greg Rusedski interview | US Open regrets, facing Sampras & battling Becker
Joe is joined by former tennis star Greg Rusedski to discuss the state of the sport in 2025 and look back on a career that saw him reach the US Open final and number four in the world. Greg explains how he made it to the top of the sport and breaks down the tactics he brought to ... Show More
56m 20s
Recommended Episodes
Jul 2022
Running SOS – The essentials to help you run better
Now that we are half way through the summer and the weather (for the most part) has improved, it’s the perfect time to give running a try. It can be a daunting hobby to pick up, with many people wishing they could run but feel they aren’t fit enough to get involved. So, this week ... Show More
19m 43s
Oct 2012
Couch to 5K - Week 8
For the runs in Week 8, you will begin with a brisk 5-minute warm-up walk then 28 minutes of running. By now, you should be getting comfortable with the longer runs but you still need to concentrate on completing the 28 minutes without going too fast. For tips on what to wear, ru ... Show More
40m 17s
Jun 2025
3001: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on How to Build Athletic Endurance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, ... Show More
13m 22s
May 2023
#65: How to start running when you're out of shape? With Slow AF Runner Martinus Evans
<p>Thanks to LMNT for sponsoring this video! Visit <a href= "https://drinklmnt.com/FLO">https://drinklmnt.com/FLO</a> to get your free LMNT sample pack with any purchase.</p> <p>Martinus Evans is the founder of the Slow AF Run Club, a marathon runner, coach and author. We talk ab ... Show More
57m 53s
Oct 2012
Couch to 5K - Week 7
For the runs in Week 7, you will begin with a brisk 5-minute warm-up walk then 25 minutes of running. From now on, the plan gets you used to running for solid blocks of time, without the distraction of walking intervals. For tips on what to wear, running technique and staying mot ... Show More
36m 16s
Oct 2012
Couch to 5K - Week 4
For the runs in Week 4, you will begin with a brisk 5-minute warm-up walk then 3 minutes of running, 90 seconds walking, 5 minutes running, 2 minutes walking, 3 minutes running, 90 seconds walking, 5 minutes running. For tips on what to wear, running technique and staying motivat ... Show More
34m 20s