It's back to school! Do You Really Know is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport!
With many types of personal goals, actually doing the task is only part of the battle. Being mentally prepared is also hugely important an ... Show More
Today
What is the 12 week method for achieving your goals?
Every January, many of us set ambitious resolutions for the year ahead. We jot down our aspirations, fueled by goodwill, and promise ourselves that this time, we won’t give up after just a month. But somehow, as the year unfolds, our motivation wanes, and those once-clear goals s ... Show More
4m 45s
Jan 2025
Quelle est l’origine du brunch ?
Vous vous êtes déjà retrouvé un dimanche matin (enfin, plutôt midi) devant un petit-déj' qui ressemble à un buffet d'hôtel 5 étoiles avec des croissants, des chocola…euh, des pains au chocolat, des œufs brouillés, du bacon, des pancakes, une salade, une coupe de champagne, bref, ... Show More
3m 11s