Establishing Healthy Check-Ins

Send us a text Safety isn’t a feeling you can force, and “good” isn’t a real update. We sit down with coach and Hope Redefined founder Lyschel Burkett to map out a better way for couples to reconnect after betrayal: structured, mutual check-ins that trade control for connection and shame for safety. If you’ve tried to talk and ended up in a spiral, this conv ... Show More