Aug 25

Q and A with Peter's Soul Sister

Every day is a big day – but some days are bigger than others. For the final recording in the Solo Studio, Peter welcomes back a familiar guest: his soul sister of 22 years, Julie Nirvelli. Before Peter packs up, clears out, and heads to South America for sabbatical, the two sit ... Show More

55m 5s

Jul 23

People Who Shouldn't Have Married (Again)

What if some of history’s most fascinating people didn’t need better marriages — they needed permission not to marry? In this re-release of a fun, historically rich Solo classic, Mary Dahm and Peter McGraw discuss people who probably shouldn’t have married, using figures like Abr ... Show More

54m 45s

Jul 2

Solo Thoughts 19: A-Life vs. B-Life

In this Solo thoughts episode, Peter McGraw introduces the distinction between A-Life and B-Life. A-Life is achievement, optimization, production, and living through goals. B-Life is presence, pleasure, engagement, and doing things for their own sake. Drawing from anxiety, sabbat ... Show More

28m 49s

Apr 2023

ROMANTACIZING your life, being INDEPENDENT in a relationship, loneliness vs. SOLITUDE & becoming the "IT GIRL" with CAMI SOPHIA | Host of With Intention

On todays episode we talk about Romanticizing your life, staying independent while being in a relationship, the difference between loneliness and solitude & becoming the "it girl". i hope you love it as much as i loved this conversation, With love, MafeGo to https://beacons.ai/im ... Show More

23m 9s

Jan 2023

Romanticizing Solitude: How to Embrace Alone Time for Creativity, Self-Care & Personal Growth

In this episode of Just Glow With It, we're chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself. Today's sponsors: Get 7 day free Paired: Head to PAIRED.COM/GLOW to get a 7-day free t ... Show More

35m 20s

May 2023

Ep. 189 - I should be happy on my own

In this episode, we dive into the journey of self-love, worth, and the struggle of wanting a relationship while also feeling the pressure to be content alone. Join us as we explore a refreshing perspective that challenges the conventional belief that you "should" be ... Show More

10m 46s

Mar 2023

#27. how to romanticise living alone, tattoos, people pleasing & relationships

In this week's episode I answer more of the questions from my Q&A. I discuss living alone, tattoos, beauty tips for dates and how not to compare relationships. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTokBuy my Amazon faves Fav Clothes

21m 6s

Apr 2024

60: how to be single and not hate being alone

the girls share their ups and downs with being alone and how to embrace being alone when single and maintaining individuality when in a relationship. sub, review, and send goss/questions to stayinguppod@gmail.com Join our Patreon: http://patreon.com/Staying ... Show More

1h 6m

Feb 2024

Things That Turn Us On, Cutting People Off + Serial Daters - PB ADVICE

Rom-com lovers unite! On this week’s episode we chat all things cinema and give advice on our listener’s questions. We touch on how to spice things up with a stunted libido, what to do when you dislike your best friend’s boyfriend and how your attachment style can affect your rel ... Show More

57m 47s

Feb 2025

Surviving Valentine’s Day Single

With Valentine’s Day right around the corner, it’s normal to have mixed feelings—but trust us, you’re not alone.In this episode, Latisha shares her best tips for embracing self-love and making the day all about you. Whether it’s treating yourself, avoiding the lovey-dovey overloa ... Show More

6m 22s

Jan 2023

Learning To Be Alone

Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss ... Show More

40m 9s

Jul 2023

173: Dealing with Loneliness, Embracing Independence, and Solo Dates

Let's talk about detaching from what destroys you, and learning to love your independence. So excited for you guys to listen to this episode. The difference of being lonely and being alone will completely shift your mind. Thank you so much for your constant love and support! My S ... Show More

28m 57s

Feb 2025

ICYMI: How To Date Yourself, Embrace Your Single Era & Romanticize Your Life

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Valentine’s Day can be triggering if you’re dealing with heartbreak or loneliness. But we’re in our era of embracing singleness and rom ... Show More

8m 31s

Romance and Love as a Solo