This episode dives into the often-overlooked complexities of friendship conflict and breakups, highlighting that friendships can be just as emotionally significant—and challenging—as romantic relationships. The hosts discuss common causes of tension, from mismatched expectations and life transitions to breaches of trust, unmet needs, and changes in values. T ... Show More
Feb 28
If I Have To Ask, It Doesn't Count
Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ... Show More
53m 34s
Feb 23
Why Everyone Thinks Their Partner Is a Narcissist
When someone says, “I think my partner is a narcissist,” they’re usually not chasing a diagnosis—they’re trying to make sense of a relationship that feels controlling, confusing, and painful. This episode slows it way down and compares narcissism with insecure attachment patterns ... Show More
53m 35s
Mar 2025
solicited advice on: having a different love language than your partner, dealbreakers vs. preferences, jealousy in friendships, & why situationships hurt so much
230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting i ... Show More
59m 8s
Mar 2024
EP77: Love, Friendship, and Honest Conversations: Listener Questions Answered
<p>Lots of great listener questions this week. Sarah’s offering tips for talking with your partner about what it means to be in love, weighing in on whether or not you should know if your partner has slept with a friend, suggesting healthier ways to release your anger, helping to ... Show More
1h 6m
Aug 2025
A Girl-Chat Special: The Summer I Turned Pretty
<p>In this week’s episode, Tay is joined by Keaton Milburn, Natasha Bure, and Sheila Mohebpour for a girl-chat special all about The Summer I Turned Pretty! They dive into the ultimate debate of Team Jeremiah vs. Team Conrad, share their favorite and least favorite moments from t ... Show More
1h 16m
Nov 2025
How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More
1h 12m
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
<p>If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. </p><p>In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicat ... Show More
1h 31m