logo
episode-header-image
Nov 6
57m 22s

How to Prevent Herx Reactions, Release S...

Dr. Wendy Myers
About this episode

Toxins don't just affect your body; they shape your emotions, thoughts, and how you experience the world. In this episode, I talk with Kyle Peche, mineral-balancing coach and detox expert, about how deep detoxification can reprogram both your biology and psychology. We uncover how to minimize Herx reactions, release repressed emotions through detox, and build a stronger foundation for lasting energy, focus, and peace of mind.

Kyle shares his personal health collapse at age 18, his long battle with brain fog and fatigue, and the exact steps that led him to recovery through mineral balancing and strategic detoxification. Tune in to learn the practical steps and emotional breakthroughs that can help you understand what's holding your body and mind back from real healing.

 

"Once I detoxed, I found myself being myself effortlessly, in flow states." ~ Kyle Peche

 

In This Episode:

- Kyle's journey from total burnout to full recovery

- The biggest detox mistakes that make people worse

- About hair mineral analysis and mineral balancing

- True detox symptoms vs. over-detoxification

- Mitigating and preventing detox symptoms

- Preventing detox reactions

- How to safely restore liver health and bile flow

- How repressed emotions impact detoxification

- How metals like mercury and lead alter mood and behavior



Products & Resources Mentioned:

TruEnergy Skincare: Get this powerful combo at https://trytruenergy.com/wendy-2  

Puori PW1 Whey Protein & Creatine+: Go to https://puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions.

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox 

Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy 

Heavy Metals Quiz: Find out if heavy metals are impacting your energy, mood, and overall health at https://heavymetalsquiz.com 

 

About Kyle Peche:

Kyle Peche is a certified mineral-balancing coach and founder of Jyoti Mineral Balancing. After suffering a severe health collapse at 18, which included fatigue, brain fog, anxiety, and digestive failure, he spent years experimenting with both medical and alternative protocols. Through hair-tissue mineral analysis and detoxification, Kyle rebuilt his health and discovered the profound emotional and spiritual changes that occur when the body truly detoxifies. Today, he helps clients restore balance, prevent Herx reactions, and transform their psychology through deep cellular healing.

Learn more at https://jyotimineralbalancing.com and on Instagram at https://www.instagram.com/kyle_peche/ 

 

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Up next
Yesterday
Nitric Oxide: The Secret to Better Sex, Detox, Skin, and Blood Pressure | Dr. Nathan Bryan
<p dir="ltr">Nitric oxide touches nearly every system that keeps us alive, yet it's one of the first things to decline with age. </p> <p dir="ltr">In this episode, I sit down with my friend Dr. Nathan Bryan to uncover how low nitric oxide affects blood pressure, circulation, meta ... Show More
59m 52s
Nov 13
The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally | Evan Hirsch
Fatigue isn't just about feeling tired, but also your body's warning signal that something much deeper is out of balance. In this episode, I sit down with Dr. Evan Hirsch, founder of the Energy MD Method, to uncover his proven four-step process for restoring energy, reversing lon ... Show More
46m 57s
Oct 30
How PEMF Massage Therapy Dissolves Scar Tissue, Relieves Neuropathy, and Reactivates Dormant Muscles | Arthur Robinson
There's a new kind of massage therapy that's transforming pain relief, recovery, and performance, and it all comes down to energy. Forget bruising deep-tissue sessions or temporary fixes. This approach works at the cellular level, recharging your body with actual electrons for fa ... Show More
1h 4m
Recommended Episodes
Jan 2021
Fasting to Stimulate Stem Cell Regeneration with Dr. Ed Group
<p><span style="font-weight: 400;">Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose ... Show More
44m 12s
Jan 2021
What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780
<p>In this episode of Bulletproof Radio, I’m joined by Dr. Alan Goldhamer, one of the world’s leading experts on medically supervised, water-only fasting. He’s supervised the fasting and care of more than 20,000 patients at TrueNorth Health Center in Santa Rosa, California, since ... Show More
56m 41s
May 2025
Optimizing Female Health, Mindy Pelz on Fasting, Menopause, and Fertility
In this episode of A Really Good Cry, I speak with Dr. Mindy Pelz, a fasting researcher, bestselling author, and expert in women’s health. Dr. Pelz shares the latest science on what happens in the body after a fast—and why your first meal can significantly influence the results o ... Show More
1h 10m
Feb 2021
Top 12 Benefits of Fasting
<p><span style="font-weight: 400;">"If you're looking for a way to boost focus, memory, and mental clarity, Mushroom might be exactly what you're looking for. Certain mushrooms contain a medicinal quality - called beta-glucans. And a 2012 review on products containing beta-glucan ... Show More
1h 8m
May 2025
#1004 Doctors Were Wrong About Diabetes! – The Shocking Truth About Reversing Type 2 with Dr. Jason Fung
In this episode, host Ben Azadi delves into an enlightening conversation with Dr. Jason Fung, a leading expert in fasting and metabolic health. They explore the critical importance of metabolic flexibility and the pivotal role of insulin in health. Dr. Fung, known as the "Father ... Show More
54m 42s
Aug 19
Using Fasting Strategies to Reduce Inflammaging and Longevity with Dr. Joseph Antoun
<p dir="ltr">In this episode, Dr. Jockers sits down with Dr. Joseph Antoun to unpack how fasting strategies, including fasting-mimicking diets, can rejuvenate immune cells, slow down inflammaging, and support overall healthy aging.</p> <p dir="ltr"> </p> <p dir="ltr">You'll disco ... Show More
43m 48s
Sep 2022
Dr Daniel Pompa & Dr Mindy Pelz | Why Every Cell Inside Your Body Is Hardwired For Feast/Famine Cycling & Keto Flexing! KKP: 459
In this episode, we bring on Dr Daniel Pompa & Dr Mindy Pelz to discuss the best way to pair intermittent fasting with keto.  💻 Register for our FREE upcoming 7 day keto challenge: http://www.ketokampchallenge.com Message me on Instagram www.instagram.com/thebenazadi with the w ... Show More
1h 13m
Nov 11
The Shocking Benefits of Eating No Food for 72 Hours with Ben Azadi
In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fasting resets dopamine, boosts mental clarity, and strengthens ... Show More
1 h
Feb 2020
Megan Ramos, Strategies For Intermittent Fasting, How to Break a Weight Loss Plateau, Should Women Fast Differently Than Men? - KKP 103
Today, I am lucky to have here with me, the CEO and co-founder of the Fasting Method Program, clinical educator, and researcher, Megan Ramos. Megan’s major role in the The Fasting Method is to facilitate the patient’s education on the Fasting Method dietary principles and counsel ... Show More
59m 34s
Dec 2022
Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ... Show More
1h 19m