We’re officially kicking off the 2026 Best Year Ever Workshop, and today’s episode is all about laying the foundation for your best (and most peacefully productive) year yet ☁️ If you’ve ever jumped straight into goal-setting without taking time to pause and reflect, this one’s for you. In this episode, I walk you through how to reflect on 2025, reframe your ... Show More
Sep 8
322: 7 habits that make me a more joyful person (as someone who’s not naturally optimistic)
Spoiler alert: I’m not naturally an optimistic person. In fact, I tend to lean pretty pessimistic, which means being a joyful person is something I’ve had to be really intentional about. The good news? It’s gotten easier over time!In this episode, I’m sharing 7 simple habits that ... Show More
22m 33s
Aug 25
321: My 5-Step Weekly Planning Meeting 🗓️ (in action - plan with me!)
If your weeks feel like an overflowing suitcase you have to sit on to zip, you’re not alone. Most of us try to cram way too much into seven days, and end up feeling drained before Wednesday.We all know that you can’t create more time, but you can create more space by pruning what ... Show More
15m 14s
Aug 11
320: 5 Things To Do *Now* For a Stress-Free Fall 🍂
Am I the only one who feels like fall sneaks up on us every single year??? I know it starts the same time every year, but I'm still like, "wait what, it's here!!!!" every September 😅🍂 This year I am determined to go into fall feeling mentally prepared so that it’s a stress-free ... Show More
16m 15s
Dec 2024
[Solo] Plan with Me for 2025: Creating A Plan to Reach Your Goals
#270: Let’s plan for 2025 together!In this workshop-style episode, we’ll reflect on 2024—celebrating wins, learning from lessons, and crafting a clear game plan for the year ahead.I’ll share practical ways to set goals, build habits, and prioritize rest to stay balanced and motiv ... Show More
48m 58s
Dec 2023
Accountability and Discipline: The Duo For Success in 2024
Ep 152: Before kicking off the new year, we highly encourage you to reflect on this year’s progress, experiences, highs and lows. We did an episode last year, December 2022, called “How To Reflect on Your Goals” if you want to listen as we share our progress for going through you ... Show More
51m 17s
Oct 2025
The lock in list: 12 ✨NEEDLE MOVING✨ habits to lock into BEFORE 2026 🔐
If you want to step into 2026 feeling clear, confident, and ahead - this episode is your sign to start now. These 12 habits will help you end the year strong and enter January already moving like Future You. We’re talking small but powerful habits for your health, mindset, produc ... Show More
21m 35s
Dec 2022
How to Make 2023 YOUR YEAR
A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More
36m 25s
<p><strong>**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨<a href= "https://baddiebmindset.lpages.co/new-year-new-me/" target="_blank" rel="noopener">NEW YEAR, NEW ME</a>✨** (Happening 12/08)</strong></p> <p>Welcome back to the podcast, beautiful!</p> <p> ... Show More
