People pleasing - we’ve all seen it before (whether we recognized it or not) - constantly being agreeable, always saying yes, never setting any boundaries - all to the point of self-destruction. If you haven’t experienced it yourself, it’s likely you’ve witnessed someone else demonstrate these behaviors.
And although it may have short-term benefits, we kno ... Show More
Nov 17
E403 | How to Stop Going in Circles with People Who Twist Conversations
Ever had a discussion that felt like quicksand? You’re trying to solve one thing, but somehow you end up defending three other things that weren’t even part of the original issue. The topic shifts, the tone changes, and before you know it, you’re stuck in a loop.
In this episod ... Show More
21m 40s
Nov 10
E402 | The Benefits of Being the Bad Guy: Boundaries, Expectations, and Protecting Your Time
<p>At some point, every one of us becomes “the bad guy” — the person who says no, sets a line in the sand, or disappoints someone who wanted a little too much. And truthfully? That’s a good thing.</p>
<p>In this episode, Brett breaks down why being willing to let people down is e ... Show More
15 m
Oct 27
E400 | The Lost Art of Reaching Out and Rebuilding Genuine Connections
We all get busy. Work piles up, routines take over, and before you know it, years have gone by since you last checked in with people who actually mattered to you. This episode is a reminder — and a bit of a kick in the ass — that it doesn’t take much to change that.
<p>You don ... Show More
15m 5s
May 2025
The REAL Reason Progress Isn't Making You Feel Better w Annalie Howling
🚨 Trigger Warning: This episode includes a discussion of self-harm. Please take care while listening.
You’re doing everything right — checking the boxes, reaching your goals, and growing on paper. But deep down, something still feels off.
Why doesn’t the progress stick? Why does ... Show More
53m 3s
Feb 2023
The Simple Art Of Subtracting To Get More Fulfillment Out Of Life | Leidy Klotz
In today’s episode, we cover the science of subtraction with Leidy Klotz. Leidy studies the science of design, his research has appeared in both Nature and Science, and his book, Subtract: The Untapped Science of Less, was ranked as one of the most influential titles in the field ... Show More
1h 4m
May 2025
The Thought Pattern That’s Secretly Killing Your Momentum
If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativi ... Show More
13m 1s
Feb 2025
How to Take COMMAND of Your Life
Are you tired of waiting for things to change and ready to take full control of your future? In this episode, Brendon Burchard reveals the mindset and strategies you need to assert yourself, take initiative, and develop high agency in every area of your life. In this episode, you ... Show More
13m 12s