Today

Happiness Is Boring. Want Some?

Daily Boost Podcast Happiness Is Boring. Want Some? August 25, 2026 | Episode 5528 Host: Scott Smith Episode Description One degree. That's all it took for me to announce that winter is coming to Florida. We notice everything down here. I got to thinking today about why some peop ... Show More

12m 29s

Yesterday

What You Don't Know About Goal Setting

Daily Boost Podcast What You Don't Know About Goal Setting August 25, 2026 | Episode 5527 Host: Scott Smith Episode Description Yesterday I told you I wasn't going to teach goal setting. Today I'm going to teach you how to set goals. Sort of. Most of what you were handed about go ... Show More

12m 58s

Aug 24

Being Human in an AI Era

Daily Boost Podcast Being Human in an AI Era August 24, 2026 | Episode 5526 Host: Scott Smith Episode Description Something shifted in my calls this month. The people I work with are all over AI. Some are building with it. Some are making money with it. And they still can't sort ... Show More

15m 34s

May 2023

Create a better to-do list

Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts explain how to level up your list so it prioritizes what matters to you. This episode originally published Jan. 5, 2023.See pcm.adswizz.com for information about our collection and us ... Show More

13m 39s

Dec 2022

How to nail your to-do list

Having a good to-do list is a great tool to help when we're overwhelmed, but how do we get the best out of them? In this episode we've got tips from productivity experts on how to nail them and be our most efficient selves! LINKS Read the study on to-do lists here Asana's list st ... Show More

5m 6s

Dec 2024

7 tiny hacks that can improve your to-do list

Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts explain how to level up your list so it prioritizes what matters. This episode originally published January 4, 2023. See pcm.adswizz.com for information about our collection and use o ... Show More

13m 39s

Jan 2025

3470: Do You Have Productivity The Wrong Way Round? by Carl Pullein on How to Eliminate Distractions

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3470: Carl Pullein challenges the traditional approach to productivity, arguing that doing more doesn’t necessarily mean ac ... Show More

9m 16s

Mar 2022

850. Cross Off Your To-Do List With These Tips

If you’re anything like me, your to-do list can seem never ending. Today, I’m sharing a few things that I’ve been doing to help me to dial it in and know what really needs to get done during the week. I break my lists down into a ‘later list’ and a ‘now list,’ which has been such ... Show More

17 m

Nov 2023

Improve Your Mental Health & Productivity

<p>Today, we're not just talking about your regular to-do lists (though they're great too!). I'm introducing you to the game-changer: Anti-To-Do Lists! 🙅‍♂️ Yes, you heard that right. This isn't about piling more tasks on your plate. It's about identifying and cutting out the ha ... Show More

17m 48s

Oct 2025

Ep 242. Make this list today to feel more accomplished

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ... Show More

10m 40s

Stop Failing at Your To-Do List