#111: Personal Updates (Moving, Plastic surgery, etc) & Moving Away From Shame...| Listen on Anghami

Nov 20

#113: What This Surgery (Lower-Bleph) Taught Me About Trusting Myself

In this episode, I’m walking and talking nine days post–lower bleph and fat transfer. I’ve been documenting the whole journey on Instagram, and so many people have been asking questions mostly because a lot of us don’t realize these under-eye issues are genetic and structu ... Show More

24m 5s

Nov 3

#112: Knowing When It's Time To Walk Away...

In this episode, I talk about how to know when it’s time to walk away from a habit, a person, a version of yourself, or anything that no longer feels aligned. There’s a process we all go through before we’re ready: the confusion, the guilt, the resistance, and finally, the clarit ... Show More

11m 46s

Oct 22

#110: Trusting Your Inner Voice: Lessons From Intuition, Fear & Personal Growth...

In this episode, I dive into some personal updates, including the profound impact of my recent Ayahuasca journey. Join me as I explore the crucial distinction between intuition and fear, and how impulsive decisions can sometimes pave the way for significant personal growth.I’ll a ... Show More

23m 3s

Apr 2025

You Abandoned Your Dreams to Survive—It’s Time to Come Back

In this episode, we unpack what it means to reconnect with your inner child, reclaim your passion, and stop settling for a life that fits others but starves you. This is your permission to remember who you are—and come home to the version of you that never stopped believing.</ ... Show More

8m 19s

Apr 2025

The People-Pleaser in You Was Born from Rejection. Now Kill It.

If you’ve ever felt like you have to shrink, mute, or manage yourself just to be accepted—this is for you. People-pleasing isn’t kindness. It’s self-erasure. And the more you do it, the less of you there is left. This video is your wake-up call to stop disappearing from your o ... Show More

8m 2s

Apr 2025

I Spent 25 Years Shrinking—Never Again

I spent 25 years trying to make myself smaller—quieter, easier, more manageable. I thought if I toned myself down, if I took up less space, life would be easier. But instead, I became unrecognizable to myself.What they don’t tell you is that shrinking yourself doesn’t make lif ... Show More

6m 31s

Nov 2024

Why Feeling “Lost” Might Be the Best Thing to Happen to You

Hi, my loves! In today’s episode, we’re chatting about a feeling that almost all of us experience at some point: feeling lost in life. Whether you’re uncertain about your career path or relationships or just feeling disconnected from your purpose, that sense of direct ... Show More

12m 28s

Aug 13

The In-Between: What Happens When You’re No Longer Who You Were (But Not Yet Who You’re Becoming)

You know that weird in-between season where you feel… off? The routines you once loved feel empty. The goals you used to chase don’t excite you. The spaces you once fit into now feel too small. It’s not that you’re lost — it’s that you’ve outgrown your old self. In this episode, ... Show More

23m 55s

Jul 2024

Start Separating Yourself From the Old Version of You

Your dreams are MUCH CLOSER than you think they are! The difference between winning and losing is so small it’s almost too scary to talk about! Believe it or not, you are only ONE decision away from completely CHANGING your LIFE! You are ONE MEETING, ONE CLIENT, ONE CALL, O ... Show More

1h 20m

Mar 2025

Inner Work 235: In between your old self and new self

In the process of personal transformation and healing, you'll often find yourself existing somewhere between your "old self" and your "new self." The "old self" is the identity that has served you up until now, which you have likely o ... Show More

28m 59s

Mar 2025

Impact of Childhood on Inner Worth: Rewrite your inner worth

Reclaim the narrative that was written for you and choose the one that serves who you truly are, not the version of us shaped by old beliefs.

4m 34s

Sep 2024

how to detach (let go & feel free)

Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go ... Show More

20m 44s

Jun 2025

You Are Not Stuck, You Are Running From Yourself

You keep trying to move forward… but your life feels stuck on repeat.The patterns. The self-sabotage. The fear. The constant war with yourself.In this video, I’m breaking down exactly how your unhealed inner child is still running the show — through your coping mechanisms, your p ... Show More

10m 57s

#111: Personal Updates (Moving, Plastic ...