Dr. Daniel Amen—renowned psychiatrist, brain imaging pioneer and bestselling author—joins Matt & Abby to unpack how the brain really affects health, mood and relationships. They dive into big topics: what Tylenol does to your brain, how autism should be understood through brain health, when anti-depressants help (and when they don’t), and why our brains are ... Show More
Jun 10
VBAC, Mood Swings & Skipping Our Babymoon
This episode is sponsored by Hiya Health, Factor Meals, Ladder, & ASPCA Pet Insurance. Hiya Health: Get 50% off your first order of Hiya's clean kids vitamins and new Kids Daily Growth + Protein at https://hiyahealth.com/UNPLANNED—this deal is not available on their regular websi ... Show More
1h 23m
Jun 3
Going blind, losing our surrogate, & retiring my service dog
This episode is sponsored by: Unreal Snacks, Square, Good Wipes, and Cash App Unreal Snacks: Visit https://unrealsnacks.com/unplanned o get $4 off a bag of Unreal—terms and conditions apply. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unpl ... Show More
1h 43m
May 27
Love is Blind, Baby #2 & Postpartum Depression w/ Zack & Bliss
Today's episode is sponsored by Kiwi Co, ASPCA Pet Insurance, Rocket Money, and Zoc Doc. Kiwi Co: Build the best summer ever with KiwiCo—get $10 off your Summer Adventure Series at https://kiwico.com/SUMMER with promo code UNPLANNED. ASPCA Pet Insurance: Explore coverage at https ... Show More
1h 46m
Oct 2025
167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
In this episode, Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel emotional chaos even when your life feels “fine.” Sabrina opens up ... Show More
56m 2s
Jun 2025
The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen - #958
Dr. Daniel Amen is a psychiatrist, brain-health researcher, founder of the Amen Clinics & New York Times bestselling author. You only get one brain, so how do you keep it healthy for life? Dr. Daniel Amen has scanned over half a million brains and knows exactly what helps and wha ... Show More
1h 48m
May 2025
Digital Heroin and the Battle for Our Children’s Brains with Dr. Kardaras, Episode#130
What are screens really doing to our kids’ brains—and what can we do about it? In this powerful and eye-opening conversation, we sit down with Dr. Nicholas Kardaras, bestselling author of Glow Kids, to unpack the neurological, emotional, and social toll of growing up in a screen- ... Show More
43m 21s
Oct 2025
AM I A GOOD FRIEND? Ft. Sazan
<p>This week, Jon and Kristin sit down with their dear friend Sazan Hendrix to dive into all things friendship—what it takes to build and nurture healthy community as adults. Don’t miss this heartfelt conversation, and be sure to check out Sazan’s brand-new podcast, <em>I’m ... Show More
1 h
Feb 2025
The No.1 Brain Doctor: "This Parenting Mistake Ruins Your Kids Brain!", "Alcohol or Marijuana Will Destroy Your Brain!", "A Stagnant Career Can Increase Your Chance Of Alzheimers!" - Dr Daniel Amen
Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back
Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He ... Show More
2h 19m
Jul 2025
Messy Hair, Don't Care: Alli Webb's Story
<p>In this episode, special guest Alli Webb, the founder of Drybar and Messy Collective joins Caroline for a motivational chat amongst friends. Alli, often hailed as a hair goddess, revolutionized the beauty industry by creating successful businesses that made self-care more ... Show More
55m 33s