Do you ever look at your child and wonder:
Is this ADHD? Or is this just childhood?
Today, I'm joined by Sara Hartley, author of The Purposefully Me Series, to talk about ADHD in children from a realistic, compassionate, and research-based lens.
Together, we break down:
The most overlooked signs and symptoms of ADHD in kids
What's actually happening in the brain when children whine, complain, melt down, or seek constant stimulation
Why some kids chase dopamine — screens, snacks, danger, noise
Parenting a neurodivergent vs neurotypical child (and why your strategies must shift)
Emotional dysregulation and rejection sensitivity
The difference between "won't" and "can't yet"
Practical strategies to increase regulation, confidence, and connection at home
If you're parenting a child who is always bored, never satisfied, complains constantly, or struggles to focus — this episode will give you clarity, relief, and actual tools, not shame.
Sara Hartley:
Website: saralewishartley.com SLH Creative Group LLC+2Instagram+2
Instagram: @saralewishartley Instagram+1
Books: The Purposefully Me Series (Children's social-emotional books tackling ADHD, neurodiversity, etc.) calmmamacoaching.com
Instagram: @livingeasywithlindsey
Website: sparrowsandlily.com