Dr. Bob Martin covers the latest health topics.
Nov 17
Nov 16 Stop Clearing. Start Calming: Decode Drip, Silent Reflux, and Fructan Triggers HR3
Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared ... Show More
46m 43s
Nov 17
Nov 16 Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis HR2
No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.<br /><br />Special Guest: Grant Townsend, Founder of Nu ... Show More
46m 44s
Nov 17
Nov 16 Flatten the Sugar Curve: Smart Sequencing and Swaps for Everyday Meals HR1
Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge<br />blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple<br />pairings that tame spikes, boost satiety, and protect metabolic health— ... Show More
46m 44s