[video available on spotify] you know what sucks? going back to your life after a moment of pure escape. but i’ve developed a method for making this process easier, so that’s what i’m going to be sharing with you all today.
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Lear ... Show More
Mar 26
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 19
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Oct 2025
Losing my husband to cancer, pregnancy, and remarrying w/ Shay Martin
This episode is sponsored by Cozy Earth, Headspace, Hiya & Wildgrain. Cozy Earth: Go to https://cozyearth.com/unplanned for up to 40% off Headspace: Get Headspace FREE for 60 days by going to https://headspace.com/UNPLANNED Hiya: Go to https://hiyahealth.com/UNPLANNED and receive ... Show More
1h 20m
Sep 2022
BONUS: Hygge: Creating a Space (and Life) that Offers Comfort, Connection and Contentment as the Weather gets Colder
Today I'm talking with Jamie Erickson of The Unlikely Homeschool all about the concept of Hygge and how we can apply it to our homes and lives. We go beyond the aesthetics of Hygge and talk about how we can use it as a way to choose comfort, joy, connection, and find contentment ... Show More
41m 22s
Apr 2022
living in the present moment
<p>Learning to live in the present moment has healed me more than I ever imagined it could, so I wanted to share my tips with you today. I chat about how exactly to ground yourself in each moment, letting go of future expectations, how presence has helped my mental health, and ho ... Show More
32m 50s