In this episode, I talk about what self belief really is (backed by research) and how to step into VERBS, not adjectives.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Mar 2022
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More
50m 45s
Aug 2025
Are They a Walking Red Flag? Case Kenny on Maturity, Relationships, and Self Worth
JVN sat down with Case Kenny, host of the podcast New Mindset, Who Dis?, to talk all things dating, relationships, self-worth, and confidence. Together, they dive into the surprising power of language, how the words we use shape our lives, and what it really takes to build health ... Show More
48m 27s