About this episode
Today
Wisdom Overload for the Weekend
Happy Friday. This week piled up — silly moments, serious lessons, a lunch with my pastor at Ford's Garage, an AI Michael Buble jingle that I could not resist, and a client in Cape Town with no electricity and no hot showers. I packed a lot into this one because the week packed a ... Show More
17m 45s
Yesterday
Nicest Renegade You'll Ever Meet
I took the seatbelt off this podcast. No script, no playing safe, no asking the algorithm for permission. I walked off a coaching call, fired up and brought it straight to you—unfiltered, a bit pushy, and fun. If you've been giving borrowed answers about purpose and watching from ... Show More
20m 34s
May 13
You Don't Actually Want to Change
My client Erin caught me off guard on a coaching call this week. She asked if I'd do a podcast on why people don't change. I almost laughed—that's basically every episode I've ever made. But the question kept rattling around, so I sat down with Claude, pulled the patterns from th ... Show More
21m 55s
Jul 2025
When Burnout Isn’t From Hustle, it's THIS
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Are you feeling utterly drained, believing it's just the relentless pace of life? What if your burnout isn't about working too hard, but abou ... Show More
18m 4s
Feb 2025
1375 || burnout refresh
8m 51s
Oct 2025
How to Destroy Apathy and Reignite Your Drive
26m 20s
Oct 2025
How to Stay Focused and Build a Powerful Mindset
21m 20s
Mar 2025
BURNOUT IS AVOIDABLE. How YOU Might Be the Problem and How to Fix It.
<p><b>Graphic Designers – Burnout is NOT what you think!</b></p><p>You feel drained, uninspired, and ready to throw your laptop out the window. You tell yourself you’re overworked, underpaid, and stuck in an industry that’s sucking the life out of you. But what if burnout <b>isn’ ... Show More
55m 47s
Nov 2022
#straightfromcait: How Do You Recover From Burnout While Still Working?
<p><span>It would be incredible if every time you were burned out, you could stop working and run off to rest in a magical Cinderella fantasyland where talking mice take care of all your problems. Unfortunately, that’s not the case for most of us. It is not always possible to sto ... Show More
21m 10s
Oct 2025
Why You Feel Stuck (How to Start Making Progress Again)
17m 45s
Apr 2023
#straightfromcait: Celebrating 100 Guests and 100 Burnout Recovery Tips
<p dir="ltr">From learning body signals to learning about the link between energy expenditure and finances, over 100 guests have opened up and shared their burnout stories. In today’s #straightfromcait episode, Cait Donovan, host and burnout speaker, shares burnout recovery tips ... Show More
21m 32s
Sep 2025
How to Stay Motivated When You Fail
27m 28s
Sep 2025
Most People Get Motivation Completely Wrong | Tracy Harmoush
Still waiting to “feel motivated” before making a change? In this powerful conversation with Tracy Harmoush, we reveal why motivation is overrated and the real skill you need to create lasting change in your life. If you’ve ever started strong only to fall off track, struggled wi ... Show More
47m 46s
How to Stop Burnout Now
October 23, 2025 | Episode 5209
Host: Scott Smith
Episode Description
One word will cure your burnout instantly.
Scott gives it to you upfront because if that gets you, you'll be fine. Otherwise, he's got a five-step framework because that's what the internet wants these days.
This isn't your standard motivational podcast. Sc ... Show More
<p><strong>Stage 1 – Honeymoon</strong></p><p>Initial commitment and excitement to engage in tasks. For example, when you first start your journey in a new activism group.</p><br><p><strong>Stage 2 – Onset of stress</strong></p><p>Common symptoms of stress start being felt, such ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Ever wake up feeling li ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you ever feel like no matter ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Ever feel like no m ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Failure has a way of shaking our confidence, draining our energ ... Show More
