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Visual journaling can unlock your creativity, but it can also enhance your life. If you are struggling to tune into your everyday life and find inspiration there, this is the episode for you!
Samantha Dion Baker has written the book on this! Well 3 books on this!! So much goodn ... Show More
Oct 17
How To Unlock Your Higher Self & Reprogram Your Mind: Clear Limiting Beliefs, Heal Subconscious Blocks, & Manifest Your Dream Life
#896: Join us as we sit down with Marley Rose Harris – entrepreneur, subconscious reprogramming expert, & founder of the Higher Self App. Blending neuroscience with spirituality, Marley created the Higher Self App to help rewire limiting beliefs & manifest your dream life. In thi ... Show More
1h 4m
Jun 2025
How To Draw Outside the Lines
Drawing isn’t just child’s play. It’s a shortcut to joy, presence, and connection—all things we could use a lot more of these days. On this episode of How To!, Courtney Martin brings on artist, graphic journalist, and founder of DrawTogether Wendy MacNaughton to explain how every ... Show More
38m 8s
Sep 26
The Dead Composer Whose ‘Brain’ Still Makes Music
In a hauntingly innovative exhibit, brain cells grown from the late composer Alvin Lucier’s blood generate sound. Set in a museum in Perth, Australia, the installation blurs the line between art and neuroscience. Host Rachel Feltman and associate editor Allison Parshall explore t ... Show More
25m 25s
Apr 2025
Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turnin ... Show More
59m 34s
Aug 19
How To Declutter Your Digital Life
Safiya is one clumsy coffee spill away from catastrophe. A Gen Xer who hasn’t yet embraced the cloud, she stores thousands of digital files, documents, and photos on devices with maxed-out storage limits. On today’s episode, Carvell Wallace brings on Caitlin McGarry, senior edito ... Show More
36m 36s
Oct 17
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ... Show More
46m 21s
Apr 2025
437 - How to Heal When Everything Falls Apart
What do you do when life falls apart? In this powerful conversation, Suleika Jaouad shares how journaling, creativity, and community helped her survive cancer, heartbreak, and uncertainty - and build a life of purpose and beauty. You'll learn how to transform pain into power, rew ... Show More
1h 25m
Aug 4
Sage Robbins On Mindfulness, Holistic Healing, & The Secrets To Emotional Mastery
#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most i ... Show More
1h 20m