Avery sits down with dancer-actor and now-author Nia Sioux to talk about growing up on Dance Moms and growing into her voice. Nia opens up about being the only Black girl on the team for years, setting boundaries (including why skipping the reunion was the right call for her), and what it took to reclaim her story in her new memoir Bottom of the Pyramid.
Jul 6
summer plans | avery woods
Avery's back from Destin with a full recap and a summer travel lineup that's already stacked. She talks vow renewal plans she's keeping off camera, then gets into her young, hot, and happy routine. Bone broth, cutting back on wine, and the skincare swap that changed her skin for ... Show More
40m 3s
Jun 29
calabasas confidential | raine michaels
Raine Michaels, daughter of rock legend Bret Michaels and breakout star of Netflix's Calabasas Confidential, joins Avery this week. She grew up on a tour bus, modeled for SI at 18, and is the self-proclaimed Calabasas cool mom who doesn't actually have kids. Oh, and she got propo ... Show More
57m 3s
Jun 22
throwback for love island | liv walker
We're throwing it back for Love Island season. Avery caught up with Liv Walker, a Love Island fan favorite, at Unwell Vegas and this one's still so good. From villa secrets to skinny jean icks to dirty martini conversions, this episode has everything. Hosted by Simplecast, an Ads ... Show More
1 h
Oct 2025
How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux
#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid.Now at 24, Nia is reclaiming her story — on h ... Show More
58m 19s
Aug 2025
Ayesha Curry: Marriage, Motherhood & My Identity
<p>Join Alex in the studio for an interview with Ayesha Curry. Ayesha opens up about navigating her early 20’s, how becoming a mother impacted her identity, and how to adapt when your timeline changes. She also discusses her relationship with Steph, how she’s handled public scrut ... Show More
57m 53s
Apr 2022
Bye Bye Birdie, Hello Sex Couch | BFBA Episode 5
Today, Stevie and Neagheen discuss their illustrious acting careers, past and present! In this episode of BFBA, Stevie re-lives her days of puppet troupes, plays, drama kid dungeons and, of course, it wouldn’t be high school without a student/teacher scandal. Plus, Neagheen talks ... Show More
46m 31s
May 2023
LOVE THE PART OF YOURSELF YOU WANT TO HIDE Ft. emgracedawg | Nadia Khaled | LIMITLESS WITH NADIA EP 12
This week, Nadia welcomes comedian and content creator Gracin aka emgracedawg to the show!! They talk Gracin overcoming her fear of failing to enter the world of standup comedy, why Sag Moons really know how to drag people, how childhood memories can fuel your self-doubt as an ad ... Show More
34m 58s