In this episode of Ask A Coach, we delve into the true essence of effective coaching. Relying solely on certifications and frameworks limits us as coaches. What's more important is how we show up, regulate our energy, and engage in full-bodied, curious listening. Featuring Mariana Favero Bonesso, a self-activation coach with extensive experience, the episode highlights the transformative power of active listening, creating a space for clients to reveal their insights naturally. This episode is a must-listen for coaches striving to build meaningful and impactful relationships with their clients.

Mariana is a Self-Activation Coach, helping perfectionists and neurodivergent thinkers break through overwhelm, activate their inner authority, and take action on what matters, using a unique blend of neuroscience and compassionate accountability. She helps you breakthrough the cycle of exhausting yourself from overthinking and finally get started and following through with your plans.

With over 2,000 hours of coaching experience, Mariana combines neuroscience, behavior design, and emotional tools to help her clients create real progress with self-responsibility and coherence. She holds multiple coaching certifications and has advanced training in executive function, ADHD, and behavior change.

Before becoming a coach, Mariana earned a PhD in Epidemiology and worked in academia — a path that deeply shaped her evidence-based, compassionate approach. Her work is especially powerful for those who are tired of being “smart but stuck”, frustrated by their own potential, and want to move forward with less anxiety, more integrity, and self-trust.

Connect with Mariana

Website:https://marianabonesso.com/

IG: @marianabonessocoach 

TikTok: @marianabonessocoach