Cultivate good health with this guided meditation. You are capable of profound and complete healing. To do so, you must create a mindset for good health. This guided meditation will teach you how to do that.
#meditation #healing #healingmeditation
Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness.
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Oct 21
Morning Breathing Meditation for Focused Calm Energy | 5 Minutes
Guided morning breathwork meditation to fill you with positive, focused, and calm energy. This breathing meditation exercise will revitalize your mind, body, and spirit. Start your morning in a positive way, so you can have a fantastic day. #breathing #breathwork #breathworkmedit ... Show More
6m 59s
Dec 2024
Affirmation for Inner Peace, "The Heart of Peace" meditation series
Harness the power of affirmations to cultivate inner peace and tranquility. By repeating positive affirmations, you'll reprogram your mind, shift your perspective, and experience a profound sense of calm and well-being. Through guided visualizations and mindfulness practices, you ... Show More
33m 24s
Aug 2024
1055: Transform Your Day and Night with Affirmations and Mindful Meditation
In today's episode, Gina shares a series of affirmations and a mindfulness meditation to transform your consciousness into one of peace and calm. Using this lovely series of affirmations and meditation, you will prepare yourself for an easy, peaceful sleep. Take advantage of thes ... Show More
23m 47s
May 2025
Focused Breath Meditation, Day 3: "Inner Light, Outer World"
Focus your thoughts with a specific breathing technique to help you access your inner light while gently releasing distracting thoughts. Conscious breathing is a powerful tool for calming the mind and body, allowing you to center yourself and connect with your innate luminosity. ... Show More
24m 45s