In this episode, Simon Marvell speaks with ISTA Facilitator Aaron Mandelbaum about the importance of integration after transformational experiences.
Going to a retreat for spiritual growth or personal development can be like shaking a snow globe. It can send flurries of emotions, thoughts, and experiences wildly into the air. At some point you need to let the snow settle into its new place.
Only then can sustainable shifts in how you live your life begin to establish themselves.
Aaron reveals the different ways that ISTA teachers suggest people integrate and explains why each of them are so supportive.
He and Simon also discuss Aaron's unique approach to facilitation, his transition from the business world to spiritual work, and the significance of community and connection in personal growth.
They address the challenges that may arise after intense experiences, especially when shamanic practices are involved, and the power of navigating these emotions alongside other people.
They also discuss:
To connect with Aaron, visit his website: https://aaronmandelbaum.com/
ISTA offerings many trainings each month, all around the world. To learn more, visit our website: https://ista.life/
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