Today
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
Jay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor diagnosis, the emotional toll of caring for a parent with dementia, and the desire to he ... Show More
30m 19s
Sep 28
SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his self-respect. Stallone reflects on the decades of rejection, health struggles, an ... Show More
1h 28m
Sep 25
3 Science-Backed Habits That Will Make You Feel Better Every Day
Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to three fundamentals: moving your body, protecting your attent ... Show More
33m 10s
Sep 2025
How to DELETE Your Fear of Rejection
Are you letting fear of rejection run your life? In this episode, I explain why “no” feels so painful and show you how to rewire your nervous system with simple rejection therapy so you can build courage, detach self-worth from approval, and turn more no’s into your biggest yeses ... Show More
19m 47s
Feb 2025
Jay Shetty: The Path to Purpose
This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering the moments that shaped him into the thought leader he is today. Jay takes us th ... Show More
1h 18m
Jan 2025
#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast
In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life. Jay shares wisdom from his latest book ... Show More
2h 1m
Sep 2022
5 Relationship Mistakes That Kill Real Connection | Jay Shetty
<p>Welcome to my NEW series "Awkward Therapy" with my good friend Jay Shetty, who is an award winning host, storyteller and viral content creator. In this series, we are aiming to discuss different taboo topics in an effort to create a comfortable dialogue.</p><p>Follow Jay's Pod ... Show More
56m 55s
Jul 2025
How to Stop Doubting Yourself & Get Anything You Want in Life
<p>In this episode, you’ll learn the secret to getting anything you want in life. </p><p>You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push through doubt to create a life you're proud of. </p><p>Today, legendary film producer Will Packer ... Show More
1h 29m
Nov 2025
Overcoming Self-Doubt and Fear of Rejection with Patrick Engasser: How to Build Confidence Through Adversity
For more from Patrick:Patrick's websitewww.patrickengasser.comFree Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick atwww.talkwithpatrick.comWhat if your biggest setbacks could become your greatest strengths? In this inspir ... Show More
42m 45s
What does rejection feel like to you?
What do you usually do to move past that feeling?
Today, Jay sits down with legendary filmmaker and comedian Judd Apatow for a vulnerable and inspiring conversation on life, creativity, and resilience. Known for shaping modern comedy with films like The 40-Year-Old Virgin and Knocked Up, Judd opens up about the struggl ... Show More
<p><a href="http://ctt.ec/raP0c" rel="noopener noreferrer" target="_blank"><em>"Creativity [happens] not necessarily because we have no limits, but because we have found ways to solve problems within limits."</em></a></p><br><p>Growing up in China, Jia Jiang dreamed of comin ... Show More
