In this episode, Lauren and career coach Marnie Lemonik tackle one of the most common struggles for all of us —setting boundaries at work. From overcommitting to avoiding uncomfortable conversations, they break down why boundaries matter and how to enforce them in a way that feels fair, balanced, and realistic.
You’ll Learn:How to replace “maybe” with clea ... Show More
Nov 11
3 Mental Strategies for Overcoming Fear (That Actually Work)
<p>Fear shows up in every career — whether it’s speaking up in a meeting, going for a stretch role, or asking for a raise. But courage isn’t about eliminating fear; it’s about acting <em>with</em> it. In this episode, Harvard Business School professor and author Ranjay Gulati sha ... Show More
33m 58s
Nov 4
Personal Branding for Introverts
<p>Think personal branding is only for extroverts? Think again. In this episode, Lauren sits down with Goldie Chan—personal branding strategist, keynote speaker, and author of <em>Personal Branding for Introverts</em>—to unpack how introverts can grow their authentic presence wit ... Show More
33m 54s
Jan 2025
How to Attract Your Dream Network, Opportunities, and Abundance Without the Burnout with Ayesha Sehra
Are you ready to build a life full of abundance, fulfillment, and connection while staying true to yourself? In this episode, I sit down with Ayesha Sehra, CEO & Founder of Grow the Social LLC, a specialized PR + talent management company, as well as the Coffee & A Good Vibe Podc ... Show More
1h 6m
Feb 2025
184. Fit or Quit? Find the Job That is Right For You—Catalyze Your Career
<p><em>Stay prepared, build your network, and take control of your career.</em></p><p>Most of us know that career growth is important—but according to <a href="https://www.fastersmarter.io/guests/catherine-fisher/">Catherine Fisher</a>, we're thinking about it all wrong. It’s not ... Show More
24m 12s
Oct 2024
81. Steps Towards Your Career Goals with Mary Jeffries
Kristen and career coach, Mary Jeffries, discusses how she helps clients gain clarity and get unstuck in their careers. She emphasizes the importance of clarity in resolving career issues and offers guidance on job searching, promotions, and career transitions. Mary also addresse ... Show More
30m 23s