My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other bi ... Show More
Today
Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
In this Huberman Lab Essentials episode, I revisit episode 2 of my six-part guest series with Dr. Andy Galpin, PhD, an exercise scientist and expert in human performance. We discuss how strength and muscle growth (hypertrophy) differ and why resistance training is important for m ... Show More
37m 51s
Sep 21
Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
Dr. Chris Thompson, MD, Professor of Medicine at Harvard Medical School, Chief of Interventional Gastroenterology at Mass General Brigham in Boston, and Co-Director of the Center for Weight Management and Wellness, is a world-renowned expert on gastroenterology, metabolism, nutri ... Show More
2h 28m
Sep 17
Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, an exercise physiologist. We revisit the first episode of his Huberman Lab Guest Series to discuss the nine major components of physical fitness and how to assess your abilities. We explain practical tests ... Show More
35m 41s
Dec 2022
How our brain makes sense of a noisy world, with Nina Kraus, PhD
Our life experiences shape the way that our brain processes sound, and sound is deeply intertwined with everything from our ability to read to our cognitive health as we age. Dr. Nina Kraus, of Northwestern University, talks about why we undervalue our sense of hearing; why music ... Show More
34m 40s
Jan 2024
Hearing Loss, Hearing Aid Use, and Risk of Dementia in Older Adults
Interview with Manuella Lech Cantuaria, PhD, and Jesper Hvass Schmidt, MD, PhD, authors of Hearing Loss, Hearing Aid Use, and Risk of Dementia in Older Adults. Hosted by Paul C. Bryson, MD, MBA. Related Content: Hearing Loss, Hearing Aid Use, and Risk of Dementia in Older Adults
15m 10s
Oct 2025
The #1 Dementia risk factor nobody talks about, and what to do
Get your free 5-step plan for hearing loss diagnosis and treatment: click here
Hearing loss affects 1 in 5 people globally, increases the risk of developing dementia, and has no cure.
An astonishing half a billion people have hearing loss, which impacts their ability to commun ... Show More
55m 13s
Feb 2025
Ep. 209 Innovations in Management of Age-Related Hearing Loss with Dr. Sreekant Cherukuri and Dr. Gina Geissler
Is there a better way to manage hearing loss before it gets worse? In this episode of BackTable ENT, experts Dr. Sreekant Cherukuri (otolaryngologist) and Dr. Gina Geissler (audiologist) discuss the importance of early intervention in age-related hearing loss, and the various opt ... Show More
1 h
Dec 2024
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
<p>Your hearing isn’t just about sound—it’s the key to sharper focus, deeper connections, and increased awareness. In this episode, Dave explores the cutting-edge world of hearing technology with Brandon Sawalich, CEO of Starkey, and reveals how you can gain superhuman hearing wi ... Show More
46m 56s