What if peak performance isn’t about superhumans — but about biology? In this powerful conversation, AJ and Johnny sit down with New York Times bestselling author and flow researcher Steven Kotler to reveal why we’re all hardwired for the extraordinary. From 1990s action sports to neuroscience labs, Steven breaks down the science of flow, how communities amp ... Show More
Sep 8
The Hidden Forces Behind Your Choices | Glenn Hutchinson
You think you know why you make the choices you make. Your unconscious mind may have gotten there first. AJ and Johnny sit down with psychologist Glenn to explore the hidden forces behind temptation, habits, infidelity, and self-control. Glenn explains why willpower often fails w ... Show More
59m 35s
Jun 2021
How To Achieve The Impossible with Steven Kotler #189
CAUTION: This episode contains swearing and themes of an adult nature. Today’s conversation is about unlocking your full potential, striving for peak performance and ‘going big’. My guest, Steven Kotler, lives and breathes ‘flow’. He’s an expert in this optimal state of conscious ... Show More
1h 41m
Nov 2021
3 Triggers To Maximize Your Focus And Creativity - Steven Kotler
After Lyme disease attacked Steven Kotler’s neurological system, he decided to commit his life to the scientific study of enhanced cognitive states like flow. Steven has been able to automate and articulate this previously mysterious state of productivity, and in this episode, he ... Show More
52m 32s
Feb 2024
Steven Kotler - How the State of Flow Transforms Your Wellbeing
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Rese ... Show More
1h 26m
Jul 2020
Optimal Flow State with Steven Kotler
How do you achieve your optimal flow state? Today we welcome our extraordinary guest, New York Times bestselling author and award-winning journalist, Steven Kotler. Steven is one of the world’s leading experts on high performance and the master of flow. In this episode, Steven sh ... Show More
20m 27s
Jul 2021
The Art of Impossible with Steven Kotler
Steven Kotler, New York Times best-selling author and executive director of The Flow Research Collective, returns to chat about his new book, The Art of Impossible.Kotler shares impossible biology and how we can get to peak performance at any age. We discuss peak performance prim ... Show More
16m 14s