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Oct 2025
1h 14m

The Secret to Beating Burnout | Steven K...

THE ART OF CHARM
About this episode
What if peak performance isn’t about superhumans — but about biology? In this powerful conversation, AJ and Johnny sit down with New York Times bestselling author and flow researcher Steven Kotler to reveal why we’re all hardwired for the extraordinary. From 1990s action sports to neuroscience labs, Steven breaks down the science of flow, how communities amp ... Show More
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Mar 12
How to Build Friendship Faster: Why Trust Is Earned, Not Felt
Ever meet someone you instantly “click” with — but the connection never turns into a real friendship? AJ and Johnny explain why chemistry alone doesn’t create adult friendships. Research shows trust forms through repeated patterns, not one great conversation. Real closeness grows ... Show More
11m 5s
Mar 9
Your Beliefs Are Sabotaging You | Nir Eyal
Why do high performers know exactly what to do — yet still fail to take action? AJ and Johnny sit down with Nir Eyal, bestselling author of Hooked and Indistractable, to explore the hidden force behind motivation: belief. Nir explains why information alone doesn’t change behavior ... Show More
1h 3m
Mar 7
The Hidden Tests in Every Important Conversation | Social Intelligence Briefing
Ever leave a conversation feeling like it went well — only to realize later nothing actually moved forward? AJ and Johnny break down the hidden layer in high-level conversations: the subtle tests happening beneath the surface. When someone says “tell me about yourself,” “send me ... Show More
10m 30s
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