In this week’s episode of The Awareness Podcast, join Jody Agard for a guided meditation that invites you to release the mind’s search for peace and simply rest in awareness itself.
Instead of waiting for life to change, the body to heal, or the mind to quiet down, this meditation points you back to what is always here — the stillness that holds every thought, sensation, and experience.
In this session, you’ll experience:
• Letting go of striving and future expectations
• Meeting the body and mind exactly as they are
• Resting in the presence that is untouched by circumstances
• Remembering that true peace is not found — it’s what you already are
This is an invitation to step beyond seeking, and discover the effortless wholeness of simply being.
✨ Another way to go deeper, beyond this podcast…
Join us for The Infinite “I AM” Conference, happening November 14–16, 2025 — free and online. Three days of experiential sessions with trusted teachers, offering clear nondual guidance.
👉 Reserve your spot.
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You can find every episode of The Awareness Podcast at: centerforawakening.org/podcast
This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org