The Supreme Court, Presidential Power, A...

It’s been two years since Hamas fighters killed 1,200 people and seized more than 250 hostages from inside Israel.More than 67,000 Palestinians have been killed in Israel’s retaliatory war. On Monday, Israeli and Hamas negotiators met in Egypt to discuss President Donald Trump’s ... Show More

President Donald Trump and Defense Secretary Pete Hegseth outlined some stark changes to the U.S. military’s policies and norms at last week’s gathering of its top brass.From new standards that question the fitness of women in combat roles, to deploying the military to U.S. citie ... Show More

After Congress failed to reach an agreement to keep the doors in Washington open, the government has shut down. This comes as tens of thousands of federal workers are set to exit the federal payroll due to firings and deferred buyout agreements.Secretary of Defense Pete Hegseth c ... Show More

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tips for accessing the healthcare of nature no matter where you live. It’s very possible that you've heard the long list of physiological and psych ... Show More

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Scientific evidence that spending time in nature has profound impacts on your physical, mental, and emotional well-being. We’ve got something special planned ... Show More

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This scientist says that walking is one of the best things you can do for yourself. Here are some ways you can incorporate it into your life. Today we're goi ... Show More

Last month, Post columnist Dana Milbank hiked part of the Appalachian Trail with his brother. Along the way, he detached from the news and reacquainted himself with nature. In the process, he received a real-life lesson about how the world around us can reduce cognitive fatigue a ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2785:Melani Schweder delves into the healing power of reconnecting with nature, illustrating how time outdoors can rejuvenat ... Show More

Going outside has many benefits, from positively affecting our nervous system to diversifying our microbiome. But you don’t need a forest preserve to benefit from nature—sometimes even a houseplant or the smell of lavender can improve our life. Kathy Willis, a professor of biodiv ... Show More

Recent studies have confirmed that the constant presence and use of tech in our lives have become a hazard to our well-being on multiple levels. Meditation teacher, mindful tech designer, and self-identified tech lover Jay Vidyarthi observes, “It’s okay to enjoy technology. Tech ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3273:Elly McGuinness encourages readers to embrace the benefits of outdoor fitness, emphasizing how activities like hiking, ... Show More

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer. Hosted on Acast. See acast. ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2517:Dr. Jenny Brockis shares insightful perspectives on the profound impact nature and physical activity have on our mental ... Show More