What if the scarcity you feel around money isn’t about your bank account at all, but about old stories from childhood still running the show?
In this solo episode of The Healing & Human Potential Podcast, I take you beyond mindset work and into the embodied practices that actually shift your relationship with money from the inside out. If you’ve ever felt stuck in scarcity, anxious around bills, or like you’re pushing with one foot on the gas and the other on the brakes—I’m giving you the somatic tools to change that, starting today.
I’ll walk you through how your money patterns mirror early caregiver dynamics, why 95% of behavior changes lives in the subconscious, and how to move emotion through the body (in ~90 seconds) so you can create from overflow instead of lack. I also break down the most common money myths holding high-achievers back and share my four-step process to identify and heal your core wound around money, so your outer results can finally match your inner truth.
After this episode, you'll never think of money the same way again.
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0:00 – 1:25 Intro + Alyssa’s personal story ($16k/year → multi–7-figure business)
1:25 – 3:10 Why mindset isn’t enough: subconscious blocks + embodiment work
3:10 – 5:00 Money as a mirror: caregiver dynamics shaping financial patterns
5:00 – 6:50 Childhood conclusions & inherited money beliefs (Alyssa’s own story)
6:50 – 8:15 95% unconscious programming → why most change efforts fail
8:15 – 9:30 Spotting mixed financial conditioning from parents
9:30 – 12:30 5 common money myths that keep you stuck in scarcity
12:30 – 14:00 Outsourcing vs. insourcing safety & self-worth
14:00 – 15:45 The 4-step process to identify & heal your core wound around money
15:45 – 17:10 The 90-second somatic reset for anxiety and money stress
17:10 – 18:45 The paradox of transformation: embracing scarcity, insecurity, stress
18:45 – 19:50 Client breakthrough story: fear of being seen → stepping into power
19:50 – 20:35 New Money Agreements: releasing misunderstandings + claiming truth
20:35 – 21:06 Closing: abundance as your nature + invitation to the free challenge
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Have you watched our episode on Exercises to help you Release Anxiety and Stress?
Watch on YouTube: https://www.youtube.com/watch?v=LvQ08r44IrY
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💫 Claim your FREE spot now and start transforming your business and life today: https://alyssanobriga.com/challenge
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814
Apple Podcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495