Ever wonder why some of your best ideas come when your mind refuses to sit still? Productivity coach and author Alan P. Brown argues that ADHD isn’t just a challenge; it can be a hidden advantage when you learn how to harness it. From understanding how your brain truly works to mastering evidence-based “brain scaffolding” […]
Oct 8
Burnout: The Wake-Up Call You Can’t Ignore
Have you ever hit a point where even your morning coffee–or in this case, matcha latte–can’t spark motivation? When every small task feels heavy, and you start detaching from the work, people, and routines you once loved? That creeping sense of exhaustion isn’t laziness–it’s burn ... Show More
10m 53s
Oct 1
Resilience in Action: Turning Adversity Into Productivity
Have you ever faced a challenge so overwhelming that it threatened to derail your focus, your goals, and even your sense of direction? Adversity strikes all of us, often when we least expect it. But what separates those who crumble under pressure from those who come out stronger ... Show More
10m 46s
Sep 29
Meal Planning Tips That Save Time Every Single Week (TPS580)
How much time do you really spend thinking about what to eat, cooking, and cleaning up? For most people, it adds up to more than 10 hours a week — time that could be used for work, family, or simply recharging. The problem is that when your energy is low, the easiest option becom ... Show More
39m 42s
May 2025
Episode 1 The Pursuit of Excellence Time Management Made Simple
Welcome to the very first episode of The Pursuit of Excellence - Your Skills Training Podcast! Today, we’re diving into one of the most critical skills for success in all aspects of life—time management. Learn how to take control of your schedule, prioritize what truly matters, a ... Show More
12m 24s
Jun 2025
Tip #3 to Help You Be Even More Productive
Today we are talking about tip #3 to help you be even more productive, which is to Skip Some Meetings. As Mark Cuban has said, there are SO many ways to interact with people nowadays… is there REALLY a point to scheduling long and involved meetings? Now, on the other hand, schedu ... Show More
1m 31s
Jun 2025
Episode 18 Enhancing Skills Quickly The Pursuit of Excellence
Today’s episode is all about unlocking your potential and taking your skills in public speaking, data analysis, and coding to the next level in record time. These three skills are not only highly sought after in today’s job market but can also empower you to communicate better, m ... Show More
20m 20s
Feb 2025
3508: How to Prioritize by Steve Pavlina on Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3508:Steve Pavlina introduces the CARVER method, a military-inspired framework that evaluates tasks based on six key factors ... Show More
14m 17s
Jan 2025
Break Free from Productivity Prison
Scott Smith challenges the traditional pursuit of productivity, advocating instead for efficiency and effectiveness. Drawing from decades of entrepreneurial experience, he shares five practical rules for getting more done with less effort, emphasizing automation and pattern recog ... Show More
11m 35s