Join us for an enlightening conversation with Dr. Lauren Colenso-Semple, a renowned muscle physiology researcher and science communicator. In this episode, we delve into the complexities of women's health and fitness, debunking myths around cycle syncing, hormone-based training, and the impact of cortisol.
Dr. Lauren shares her expertise on how to navigate ... Show More
Oct 6
Ep 245 - The Biggest Beliefs & Excuses Holding You Back
In this conversation, we explore the significant impact of beliefs on personal growth and goal achievement. We discuss common beliefs that hold individuals back, such as the excuses of being too busy or too tired, and the arrival fallacy of waiting for the right time to take acti ... Show More
55m 2s
Sep 15
Ep 242 - Why Discipline or Tough Love Alone Doesn’t Work (For You or Your Clients)
In today’s episode, we dive into the complexities of coaching beyond tough love. We explore how effective communication, clear expectations, and creating a safe space help clients stay accountable and open about their struggles. We also highlight the unique challenges of online c ... Show More
1h 6m
Oct 2022
126. your guide to: give less f*cks, step into your power, & become your most magnetic self w/ Intuitive Coach Amanda Marit
HI GUYS! Welcome back to the podcast - I know I say this every week but I'M SO EXCITED FOR THIS EPISODE. Let me breakdown what you can expect from this conversation, k: first I get into a dating & life update & talk about timelines real quick and then you'll hear me get to know A ... Show More
1h 8m
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s
Nov 2024
E150: RealTalk: Spouse Episode 2.0
You all loved the episode with our wives back when we were still in CRNA school, and now they’re back!
In this episode, they share insights into life after school—reflecting on the early challenges we faced as new CRNAs and how those experiences shaped our journey. Together, we ... Show More
58m 9s
Oct 2024
Episode 34 - Ciao Italia: Highs and Lows of Italy, and Building Endurance for Running
In this episode, Lucy and Cal share the highs and lows of their recent trip to Italy, the stunning landscapes and rich culture, Air BnB mistakes, and transportation disasters. A question from one of the listeners sparked a conversation, whereby Lucy and Cal shared valuable tips f ... Show More
38m 10s