Relax with this calm bedtime reading designed to ease insomnia and help you sleep. Drift off as you explore the serene landscapes and fascinating history of Iceland in this soothing episode. You’ll learn about the island’s volcanic origins, Nordic heritage, and modern culture, all at a gentle pace perfect for winding down. Benjamin’s peaceful voice guides yo ... Show More
Jul 2024
Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw
<p>In this episode, I present a soothing modified version of "What the Moon Saw" by Hans Christian Andersen, thoughtfully crafted to ease your mind and guide you into a restful slumber.<br/><br/>Join me on a serene journey with the Moon over 15 evenings, each evening u ... Show More
1h 15m
Aug 31
One Quiet Song - A Bedtime Journey Into Stillness and Starlight
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit ... Show More
42m 38s
Jan 2025
The Mystical Forest: Healing Sounds for Sleep 🌿🌲✨
<p>In tonight's soundtrack, the lively sounds of a forest blend with soft ambient tones and gentle music. As time goes on, the forest sounds transition into the peaceful sounds of a warm, gentle wind. Designed to soothe and relax, this soundscape is perfect for winding down, ... Show More
3h 14m