I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace.
https://podcasts.apple.com/us/podcast/mindful-meditatio ... Show More
Jul 29
Living in Flow Series: Trust Life Meditation
Hey there, Jody here…We don’t always have to like what’s happening… but learning to trust life as it unfolds can bring a deeper sense of ease. Which is what today’s meditation in our Living in Flow series is all about. So soften into this moment, and let’s begin. With love, Jody ... Show More
10m 15s
Jul 28
Sleep Meditation for Forgiveness and Healing
Hi, it’s Jody Agard…Tonight’s meditation is a gentle space to release what you’ve been holding… and allow healing and forgiveness to begin.So get comfortable, breathe deeply, and let’s begin. Rest well, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
27m 52s