Where do you turn when heartache threatens to take over your whole life?
This week, Dr Alison is joined by Amber Smith to talk about her journey from crushing grief to quiet, hard-won hope. Many of you know part of her story: the unthinkable loss of her three-year-old son, River, in 2019.
Together, they talk about the raw reality of grief; how faith can b ... Show More
Yesterday
Celebrating a New Season of The Best of YOU Podcast!
The Best of You Podcast is your weekly space for wholehearted healing and soul-deep growth. Every Thursday you'll learn from Dr. Alison Cook—a psychologist, author, and former teacher who’s passionate about breaking down complex ideas into simple, practical tools you can use ever ... Show More
3m 18s
Yesterday
179: Building Wise Trust - How to Protect Your Heart Without Closing it Off
What if you weren’t meant to trust blindly, but to trust wisely? Trust is sacred - and when it’s broken, it’s easy to shut down or swing toward over-trusting. In this episode, Alison explores how to cultivate a steady, discerning trust, one that honors both your boundaries and yo ... Show More
32m 19s
Oct 2
178: How to Recognize Toxic Tactics, and Stop Taking the Bait
What do you do when someone’s behavior leaves you feeling small, confused, or constantly on edge? That uneasy feeling isn’t random, it’s often a signal that something toxic is at play. The Bible urges us to be wise as serpents and innocent as doves - to stay discerning, not naïve ... Show More
55m 51s
Mar 2024
Healing What You Can’t Erase with Christopher Cook
In today’s culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast tod ... Show More
28m 37s
Mar 2019
Ep. 200 - Finding Purpose in Pain: Ruthie Lindsey On The Ways Love, Plant Medicine + Friends Brought her Back to Herself
We are big fans and have been so deeply impacted by the work and truth of our guest today. Renowned speaker, author, and podcast host, Ruthie Lindsey joins us for a conversation we will never forget. Ruthie travels the globe sharing her story, empowering others to find purpose in ... Show More
1h 51m
Jun 2022
Episode 308: Anger After Suicide & Restarting Medication
Hello, all. A big content warning for this episode, the first question deals with suicide and has a bit more detail than other questions I've answered on the show. It's a very worthwhile question and a great topic to discuss, but I just want to make you aware of that. Here are th ... Show More
37m 10s
Dec 2022
Episode 329: Turned On by Therapy & Accelerating the Therapeutic Relationship
Hello, everyone! Exciting news. My new book, 500 Questions for Dating, Relationships, Romance, and More is out! I talk more about it at the beginning of the epidode, but I really think that it will serve as a useful resource to many of you. Orders are shipping quickly right now, ... Show More
38m 20s