Yesterday

The Magical Appeal of Bacon & How Your Emotions Cost You Money

When you visit a doctor, you assume the diagnosis and treatment will be based entirely on your symptoms and medical history. But there is another factor that can quietly influence what happens in the exam room and the quality of the care you receive. And it has nothing to do with ... Show More

50m 49s

Jun 16

SYSK TRENDING – How to Make Yourself Smarter

What if becoming smarter had less to do with intelligence and more to do with a handful of everyday habits? Researchers are discovering that many of the things that most influence brain performance are surprisingly simple—and often completely within your control. Research continu ... Show More

21m 28s

Jun 15

Should You Fear the Sun? & Is There Anything to Astrology?

Most parents think the key to getting kids to eat healthy food is explaining why it's healthy. Unfortunately, research suggests that strategy can backfire spectacularly. In fact, telling children a food is "good for you" may be one of the fastest ways to make them reject it. Fort ... Show More

49m 38s

Mar 2025

Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

<a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a>Prepare to completely rethink your relatio ... Show More

1h 4m

Sep 2025

Unlock Your Brain’s Full Potential

Aspire with Emma Grede is a finalist for Best New Podcast with Signal’s Listener Choice Awards! Vote here. What if your brain holds the key to unlocking success, resilience, and joy? In this episode, Emma sits down with neuroscientist, executive coach, and MIT lecturer Dr. Tara S ... Show More

1h 19m

Jul 2024

Master Dopamine for Unstoppable Motivation | Dr. Andrew Huberman

Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes. Consider this ep ... Show More

1h 53m

Oct 2024

Art Markman on How to Unlock Unstoppable Success | EP 522

The SHOCKING Reason You're Sabotaging Your Success – In this must-listen episode of the Passion Struck podcast, host John R. Miles interviews cognitive scientist Art Markman to uncover why so many of us struggle to achieve our goals. It’s not just about effort—how misaligned acti ... Show More

58m 38s

Jul 2023

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072

In this episode of The Human Upgrade you’ll find out how to harness the power of your inner voice to ease anxiety, improve physical and mental health, and deepen your relationship with others. “The mind is flexible, if we know how to bend it,” says ... Show More

1h 10m

Nov 2023

Strategic Stillness: The Game Plan for Overcoming Distractions

Distraction is rarely a willpower problem. It is usually a setup problem: we sit down to focus without ever preparing the ground. This episode walks through a six-step process I use to prepare for meditation, and then shows how the same steps carry over into work, relationships, ... Show More

1h 6m

Jul 2024

Neuroscience - Dr. Gloria Mark - Attention Span

In our latest episode Dr. Greg Kelly sits down with Dr. Gloria Mark to delve into the complexities of human attention in the digital age. They discuss how never-ending notifications, multitasking demands, and mindless scrolling impacts cognitive function. The conversation offers ... Show More

46m 15s

Dec 2024

How to Raise Your Vibration FAST to Manifest Anything You Want

Ready to raise your vibe and manifest your deepest desires? In this episode, Gabby takes you behind the scenes of a pivotal moment that tested her ability to shift her energy. Learn her quick, no-BS technique to change low vibes into magnetic energy and manifest anything—fast. Th ... Show More

40m 27s

Sep 2024

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more i ... Show More

2h 34m

Dec 2024

The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach

Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More

1h 5m

The Science of Focus and Distraction & U...