Periodization for Plyometrics

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Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/30580468/ https://pubmed.ncbi.nlm.nih.gov/30943568/ 

Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/38391038/ https://pubmed.ncbi.nlm.nih.gov/18668167/ https://pubmed.ncbi.nlm. ... Show More

Becoming an excellent coach doesn't happen by accident OR overnight... it takes YEARS of deliberate practice, continuous improvement, and diverse experiences. Today, I break down the 11 Core Principles I've learned in over 8 years of coaching.  To help us (BBP and The Children's ... Show More

Save up to $100 on our Business English Online Course this week only. Plus, get two free bonus courses ($88 value) Offer expires Jan 12th at midnight. Go here to get the special price. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

What would you do with 2 years to purposefully design your ideal next 20? Join Jonathan as he reveals his brilliant "two by 20" project - spending 24 months meticulously crafting a future centered on simplicity, significance and joy through intentional experiments across work, he ... Show More

Save up to $100 on our Business English Online Course this week only. Plus, get two free bonus courses ($88 value) Offer expires Jan 12th at midnight. Go here to get the special price. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

✨ This podcast episode is a part of our Best Year Ever Workshop! In today’s episode, we’re diving deep into how to design your life intentionally by defining your priorities based on your goals and creating a weekly outline that reflects them. If you haven’t listened to episodes ... Show More

Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a personalized roadmap that fills your vitality, connection, and contribution buckets for extraordinary fulfillment in 2025. Jonathan Fields guides you through insightful e ... Show More

Want to talk to us about Self Coaching Scholars? Call us at 916-461-3116 Learn more about it at http://thelifecoachschool.com/join/ 

Save up to $50 on our B1 English Fluency course plus get a free FAST English listening course (Save $99). Offer ends Feb 23 at midnight Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Send us a textTu veux utiliser des expressions comme “avoir la pêche” ou “poser un lapin” comme un natif ? Découvre nos 100 expressions françaises incontournables ici 👉 https://nlsnorwegian.no/learn-french/💬 Pour aller plus loin, rejoins notre cours d’été ! 🎁 Inscris-toi avant ... Show More

Save up to $50 on our B1 English Fluency course plus get a free FAST English listening course (Save $99). Offer ends Feb 23 at midnight Learn more about your ad choices. Visit podcastchoices.com/adchoices