Why do we define strength based on what only men's bodies do? Why aren't the strengths of the female body considered "strong"?
If you’re interested in how to make the most from our bodies in relation to the world around us, listen to my guest Starre Vartan, science journalist, environmental writer, sustainable living expert, essayist and author of The Stronger Sex, a science-backed, myth-busting love letter to the female body- with its endurance, immunity, and the kind of strength that doesn’t flex, it lasts.
Starre shares about her beautiful book and it’s a myth-busting, science-rooted celebration of the female body and its endurance, longevity, adaptability, and immune brilliance.
She shows us that as women we’re not “too sensitive,” “too complicated,” or “the weaker sex” But in fact we have the power, strength & resilience to hold, move through, and transform the world around us.
You can find out more about Starre’s work on https://starrevartan.com/
And follow her on Linkedin @Starre Vartan
You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab
PS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HERE
For Lou's creative wellbeing and art practice go to ART HIVE or LOUHAMILTONART
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Music licensed from Melody Loops.
Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.
The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.
https://podcast.feedspot.com/uk_women_podcasts/
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Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
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