Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3746:
Allison Carmen reflects on how generosity not only uplifts others but also deepens our own sense of meaning and fulfillment. By shifting from a mindset of scarcity to one of giving, we open ourse ... Show More
Today
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Today
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Yesterday
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3816:
Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning ... Show More
10m 41s
Mar 2025
Building Joy Through Connection & Service
Feeling unfulfilled, disconnected, or stuck in the routine of daily life? True joy doesn’t come from achievements alone—it’s built through connection, generosity, and service to others. In this episode, Brendon Burchard shares how anchoring yourself in the joy of serving, showing ... Show More
25m 52s
Aug 2024
More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer?Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on ... Show More
22m 56s
Aug 6
453: Summer Series - How to be Full of Life
Awakening Your Inner Spark: Steps to Reignite Your Passion To truly embrace life, one must be open to experiencing a full range of emotions, both positive and negative, as they are essential to the essence of being alive. This idea is central to this podcast episode with host Ton ... Show More
36m 9s
Jul 2024
Bridging Divides Through Love and Kindness w/John R. Miles EP 483
<p>In this episode of Passion Struck, host John R. Miles explores the profound wisdom of Michelle Obama's quote about true success being measured by inspiring others. Through the lens of Mark Nepo's poem "Accepting This" and the inspiring story of his sister, Carolyn Miles, John ... Show More
23m 22s
Jan 2025
Dr. Tali Sharot: The Neuroscience of Happiness, Breaking & Creating Habits and the Power of Variety
Dr. Tali Sharot, one of the most innovative neuroscientists of our time, joins us to explore the science of behaviour, happiness, and change. As the author of The Optimism Bias and The Influential Mind, Tali is an expert in how our brains shape our lives and decisions. In this ep ... Show More
54m 20s
Sep 16
799. Why You Need To Learn To Receive
Open your hearts and minds for this expansive and deeply personal conversation with the always thoughtful, Aubrey Marcus. We go deep on his informed perceptions on true partnership, how giving and receiving form a loop of connection, misplacing divinity onto the people in our liv ... Show More
8m 58s
Oct 4
More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism
We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links ... Show More
26m 1s