In part 2 of this Q&A session, Joseph Goldstein explores how to reach equanimity through investigating our mental states, recognizing when to let go, and approaching suffering skillfully.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self
In this episode, Jos ... Show More
Nov 20
Ep. 255 – Emptiness, Luminosity, Responsiveness
<p><strong>Defining the nature of Bodhicitta, Joseph Goldstein explains that enlightenment is inevitable when compassion and emptiness coexist.</strong></p><p><em>This episode is brought to you by BetterHelp. Give online therapy a try at </em><a href="http://betterhelp.com/insigh ... Show More
1 h
Oct 31
Ep. 254 – The Mystery of Consciousness
<p><strong>Responding to a variety of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the mystery of consciousness.</strong></p><p>This episode is brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/insight ... Show More
1h 5m
Aug 2016
Ep. 98 - Spiritual Practices
When it comes to Spiritual Practices, Ram Dass poses the question, “why do we practice?” Raghu reads a passage from The Wisdom Teachings and Good Wishes of the Adi-Buddha Samanta-Bhadra which poses that the reality which is “the foundation of all is uncreated, uncompounded, indep ... Show More
50m 55s
Feb 2020
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Facing Fear (Part 1) - Awakening Your Fearless Heart - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover th ... Show More
52m 42s
Feb 2020
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26) - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, an ... Show More
52m 14s