Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3742:
Chris Guillebeau challenges the dismissive phrase “welcome to the real world,” showing how it’s often used to stifle creativity, independence, and unconventional choices. Instead, he invites read ... Show More
Today
3765: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on How to Reduce Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3765: Karl Staib shares how journaling and meditation can help calm anxiety by bringing more awareness to everyday emotions ... Show More
9m 32s
Yesterday
3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3764: James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thin ... Show More
11m 3s
Oct 6
3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even ... Show More
9m 1s
May 2025
BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558
Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast fo ... Show More
23m 38s
Mar 2025
60 Minutes To Start Your Day Right | MORNING MOTIVATION | Best Inspirational Speeches
Life, like social media, has an algorithm—an invisible force that rewards what's familiar, predictable, and reinforced by the systems around us. It nudges us toward comfort, not necessarily what’s best for us. Just as creators can fall into the trap of chasing views instead of cr ... Show More
59m 52s
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of “little p purpose.” Dr. Grumet shares insights from his latest book, ... Show More
52m 33s
Sep 11
BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577
In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Feel Better Live More Bitesize is my weekly podcast for your mind, body, a ... Show More
25m 24s
Jan 2025
Are You Living for YOURSELF or Others?
Do you ever feel like your life is being guided by someone else’s expectations instead of your own passions and dreams? In this episode, Brendon Burchard reveals how to break free from societal pressures, comparison traps, and the urge to mimic others so you can design a life tha ... Show More
18m 24s
Sep 2
The Proven 5 Steps To Live Passionately + Attract Abundance Now | Darryl Anka (BASHAR) | EP 104
What if the key to shaping your reality isn’t about controlling the outside world, but about the state of being you choose in each moment? In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teaching ... Show More
1h 5m
Sep 18
How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often unde ... Show More
1h 12m