Sep 25

If You Are Too Busy to Workout, You Are Too Busy! [BEST OF]

Episode SummaryI share a few hard truths about your schedule, priorities, and the necessity of frequent exercise..Show Notes Pagejeffsanders.com/595a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from ... Show More

28m 46s

Sep 22

Do it Now: Anything You Regret Having Not Done 10 Years Ago, Do it Today

Episode SummaryI discuss the immense power of doing whatever you regret having not done..Show Notes Pagejeffsanders.com/595.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → C ... Show More

36m 6s

Sep 18

Choosing Pain on Purpose: 5 Lessons Learned From (Literally) Falling on My Face [BEST OF]

Episode SummaryI talk about my recent fall while running and how it has changed my perspective on pain..Show Notes Pagejeffsanders.com/594a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our Spons ... Show More

36m 52s

Jan 2025

Job Update 👨‍💻

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

12m 4s

Nov 2024

Big News 📰

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

10m 41s

Nov 2024

Lost to Social Media 📱

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

12m 7s

Jan 2025

2025 Resolutions 🎯

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

12m 10s

Feb 2025

Bait and Switch 🎣

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

13m 41s

Nov 2024

Dumb Watch ⌚

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

12m 44s

Dec 2024

Visiting 🏥

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

11m 30s

Feb 2025

Cleaning the Aircon ❄️

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

13m 32s

Feb 2025

#30 - Affirmations for motivation, combatting self-doubt, and to stop comparison

✨Get free wisdom and inspiration delivered to your inbox: https://wamy.kit.com/2025My main channel: https://www.youtube.com/wamyy5🔥 Rewire your mind on the go! : https://podcasters.spotify.com/pod/show/wamyy5My favorite things ~🧧 My zodiac merch: https://www.redbubble.com/peopl ... Show More

6m 55s

Dec 2024

Christmas Day 2 🎄

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

11m 29s

NEW YouTube Channel is in the Works and ...