Dr. John Delony is a mental health expert, author, YouTuber, and speaker.
How you we build a thriving relationship in the modern world? With constant distractions and endless options at our fingertips, trust between partners can feel harder than ever. So what does it really take to create a relationship rooted in trust, intimacy, and growth in today’s world ... Show More
Yesterday
How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110
Quinlan Walther is a writer and a relationship coach. Why do we keep choosing the wrong partners? We meet someone new and think, “Maybe this is finally the one.” But then the pattern starts to feel familiar. Different face, same pain. Different relationship, same lesson. So why d ... Show More
1h 33m
Jun 11
Harvard Professor: Why Nothing Feels Real Anymore - Arthur Brooks - #1109
Arthur Brooks is a social scientist, professor at Harvard University, and an author. Why do some people feel lost while others seem deeply fulfilled? When life feels empty, it's often not because you're missing success, money, or comfort; it's because you're missing meaning. So h ... Show More
1h 54m
Jun 8
The Art of Unstoppable Self-Belief - Joe Santagato - #1108
Joe Santagato is a comedian and podcaster. What’s on the other side of self-belief? For Joe Santagato, it was raw authenticity. By betting on himself, he turned The Basement Yard into a podcast powerhouse and recently sold out Madison Square Garden. How did he do it, and what can ... Show More
2h 43m
Mar 2023
#266: Secrets to a Happier Life with Dr. Robert Waldinger
Themes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose Summary: Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical School and co-author of The Good Life: Lessons From the World’s Longest Scientific Stu ... Show More
44m 4s
Oct 2025
Stop Giving More Than You Get in Relationships
If you keep feeling drained in your relationships — like you're giving more than you get — this episode will shift everything. Whether it’s friendships, family, or your partner, there’s one powerful mindset that can help you protect your energy, create emotional balance, and stop ... Show More
6m 22s
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Nov 2025
209. Why Self-Trust Is the Key to Feeling Safe in Love w/ Sarah Yudkin
Are you overthinking your relationship? Do you ever wonder if it’s love or just anxiety?In this episode, I share my journey from relationship anxiety to building true inner safety and self-trust. I'm joined by Sarah Yudkin, creator of You Love and You Learn, to explore releasing ... Show More
53m 39s
Mar 2023
#269: How to Be a Better Partner with Jillian Turecki
Themes: Psychology, Relationships, Anxiety, Resilience, Attachment Theory, Transformation, Conflict Summary: Join me in a fascinating exploration of psychology and relationships with Jillian Turecki, a certified relationship coach, teacher and writer who for 20 years has taught o ... Show More
59m 50s